Calories in Otter Paws Denali, Classic Vanilla Ice Cream with Cocoa-Coated Pecans and Thick Caramel

📏 Serving Size: 1 Serving (102.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 229.5
  • Total Fat 14.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 44.9 mg
  • Sodium 79.6 mg
  • Potassium 179.5 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 1.0 g
  • Sugars 21.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 120.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 229.5 calories per serving (1 Serving (102.0g)), Otter Paws Denali, Classic Vanilla Ice Cream with Cocoa-Coated Pecans and Thick Caramel is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (14.0g, 53.9% of calories), including 8.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Mlk, Cream, Caramel (high Fructose Corn Syrup, Sweetened Condensed Skim Mlk [condensed Skim Mlk, Sugar], Water, Butter, Modifed Food Starch [corn, Salt, Artiacial Flavor, Potassium Sorbate [preservatne], Disodium Phosphate, Carrageenan), Sugar, Cocoa-Coated Pecans (pecans [roasted in Cottonseed Oil)], Sugar, Coconut Oil, Cocoa [processed with Alkali], Nonfat Milk, Butter [cream, Salt], Milkfat, Salt, Soy Lecithin, Cocoa, Natural Flavors, Cornstarch), Corn Syrup, Vanilla Extract, Carob Bean Sum, Guar Gum.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers

Artificial Preservatives: Potassium Sorbate

Emulsifiers / Stabilisers: Carrageenan, Lecithin, Soy Lecithin, Guar Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

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Ask anything about Otter Paws Denali, Classic Vanilla Ice Cream with Cocoa-Coated Pecans and Thick Caramel — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Otter Paws Denali, Classic Vanilla Ice Cream with Cocoa-Coated Pecans and Thick Caramel contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories229.5 kcal11.5%
Total Fat14.0 g18%
Saturated Fat8.0 g40%
Cholesterol44.9 mg15%
Sodium79.6 mg3%
Total Carbohydrate24.0 g9%
Dietary Fiber1.0 g4%
Total Sugars21.0 g42%
Protein3.0 g6%
Calcium120.4 mg9%
Iron0.3 mg2%
Potassium179.5 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Otter Paws Denali, Classic Vanilla Ice Cream with Cocoa-Coated Pecans and Thick Caramel accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 53.9% of the calories.

Fat 53.9%
Carbs 41%
Fat 53.9% Carbs 41% Protein 5.1%

🏃 Exercise Burn Time

How long would it take to burn off the 229.5 calories in Otter Paws Denali, Classic Vanilla Ice Cream with Cocoa-Coated Pecans and Thick Caramel? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 17.4 min
Walking: 17 minutes per mile 39.6 min
Cycling (Low Intensity) 25.1 min
HIIT 21.3 min
Mowing Lawn (Walking Moderate) 34.2 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Otter Paws Denali, Classic Vanilla Ice Cream with Cocoa-Coated Pecans and Thick Caramel

Is Otter Paws Denali, Classic Vanilla Ice Cream with Cocoa-Coated Pecans and Thick Caramel good for weight loss?

At 230 calories and 14g of fat per 102g serving, this ice cream is calorie-dense and portion-controlled servings are important if you're watching your weight. The high sugar content (21g per serving) means it won't keep you feeling full for long, making it easy to overconsume.

How might Otter Paws Denali, Classic Vanilla Ice Cream with Cocoa-Coated Pecans and Thick Caramel affect blood sugar?

With 21g of sugar and minimal fiber (just 1g), this ice cream will cause a quick spike in blood sugar. The high fructose corn syrup component may have a particularly rapid effect on blood glucose levels.

Is Otter Paws Denali, Classic Vanilla Ice Cream with Cocoa-Coated Pecans and Thick Caramel heart-healthy?

The 8g of saturated fat per serving makes up over a third of a typical daily limit, which is a concern for heart health when consumed regularly. The high sugar content is also associated with increased cardiovascular risk when eaten frequently.

Is Otter Paws Denali, Classic Vanilla Ice Cream with Cocoa-Coated Pecans and Thick Caramel suitable for people with lactose intolerance?

This product contains milk, cream, and milkfat, making it unsuitable for people with lactose intolerance.

What should I watch out for with Otter Paws Denali, Classic Vanilla Ice Cream with Cocoa-Coated Pecans and Thick Caramel?

The sugar content is substantial at 21g per serving, with added sugars from high fructose corn syrup and caramel contributing significantly. This product also contains several additives including modified food starch, potassium sorbate, and carrageenan if you prefer to limit processed ingredients.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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