🧪 Nutrition Facts
- Calories 230.0
- Total Fat 9.0 g
- Saturated Fat 9.0 g
- Cholesterol 0.0 mg
- Sodium 50.0 mg
- Potassium 140.0 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 1.0 g
- Sugars 34.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 8.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 230.0 calories per serving (1 Serving (50.0g)), Chocolatey White Pearls Candies is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 36.0g per serving (62.9% of calories), of which 34.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Dextrose, Hydrogenated Palm Kernel Oil, Reduced Protein Whey (milk), Cocoa, Corn Syrup, Soy Lecithin, Natural and Artificial Flavors, Tapioca Dextrin, Carnauba Wax, Salt, Hydroxypropyl Methylcellulose, Bees Wax, Mica Based Pearlescent Pigment Color (titanium Dioxide).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Methylcellulose, Hydroxypropyl Methylcellulose, Lecithin, Soy Lecithin
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chocolatey White Pearls Candies — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chocolatey White Pearls Candies contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230.0 kcal | 11.5% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 9.0 g | 45% |
| Sodium | 50.0 mg | 2% |
| Total Carbohydrate | 36.0 g | 13% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 34.0 g | 68% |
| Protein | 1.0 g | 2% |
| Vitamin D | 8.0 IU | 1% |
| Calcium | 20.0 mg | 2% |
| Iron | 0.7 mg | 4% |
| Potassium | 140.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chocolatey White Pearls Candies accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 230.0 calories in Chocolatey White Pearls Candies? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 17.4 min |
| Walking: 17 minutes per mile | 39.7 min |
| Cycling (Low Intensity) | 25.2 min |
| HIIT | 21.3 min |
| Aerobics | 25.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chocolatey White Pearls Candies
Is Chocolatey White Pearls Candies good for weight loss?
These candies are not a good choice for weight loss. At 230 calories per 50g with only 1g of protein and 1g of fiber, they won't keep you satisfied, making it easy to eat more than intended. The high sugar content also tends to spike and crash blood sugar, which can trigger cravings.
How might Chocolatey White Pearls Candies affect blood sugar?
Expect a rapid blood sugar spike followed by a crash. With 34g of sugar, minimal fiber, and virtually no protein to slow digestion, your body will absorb the sugars quickly, leading to that typical energy dip afterward.
Is Chocolatey White Pearls Candies heart-healthy?
These candies aren't heart-friendly. The saturated fat content is high for such a small serving, and the excessive sugar contributes to inflammation and weight gain—both risk factors for heart disease.
What should I watch out for with Chocolatey White Pearls Candies?
The main concern here is the sugar—34g per serving is nearly the daily limit for added sugars recommended by health organizations. Additionally, all 9g of fat is saturated fat from hydrogenated palm kernel oil, which can raise cholesterol levels if consumed regularly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
