🧪 Nutrition Facts
- Calories 110.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 10.7 mg
- Potassium 489.9 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 2.1 g
- Sugars 18.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 101.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 46.2 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Pineapple, Cucumber, Lime, Broccoli, Mint Green Cleanser 100% Juice contains 110.1 calories per serving (355.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 27.0g per serving (90% of calories), with a good 2.1g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pineapple, Cucumber, Lime, Broccoli, Mint.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Pineapple, Cucumber, Lime, Broccoli, Mint Green Cleanser 100% Juice. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pineapple, Cucumber, Lime, Broccoli, Mint Green Cleanser 100% Juice — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pineapple, Cucumber, Lime, Broccoli, Mint Green Cleanser 100% Juice contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.1 kcal | 5.5% |
| Sodium | 10.7 mg | 0% |
| Total Carbohydrate | 27.0 g | 10% |
| Dietary Fiber | 2.1 g | 8% |
| Total Sugars | 18.0 g | 36% |
| Protein | 3.0 g | 6% |
| Vitamin C | 101.9 mg | 113% ⭐ |
| Iron | 1.4 mg | 8% |
| Potassium | 489.9 mg | 10% |
| Magnesium | 46.2 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Pineapple, Cucumber, Lime, Broccoli, Mint Green Cleanser 100% Juice accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 90% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.1 calories in Pineapple, Cucumber, Lime, Broccoli, Mint Green Cleanser 100% Juice? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Boxing | 11.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Pineapple, Cucumber, Lime, Broccoli, Mint Green Cleanser 100% Juice
Is Pineapple, Cucumber, Lime, Broccoli, Mint Green Cleanser 100% Juice good for weight loss?
At 110 calories per serving, this juice is relatively low in calories, but the 18g of sugar and minimal protein (3g) mean it won't keep you satisfied for long. You'd be better off eating the whole fruits and vegetables instead, since the juice form removes most of the fiber that helps with fullness.
How might Pineapple, Cucumber, Lime, Broccoli, Mint Green Cleanser 100% Juice affect blood sugar?
This juice will likely cause a noticeable spike in blood sugar due to the high sugar content relative to fiber. The natural sugars from the pineapple are concentrated in liquid form, which means they hit your bloodstream quickly without much to slow them down.
What vitamins or minerals stand out in Pineapple, Cucumber, Lime, Broccoli, Mint Green Cleanser 100% Juice?
Vitamin C stands out at nearly 102mg per serving, which covers most of your daily needs and supports immunity. You're also getting a decent dose of potassium (490mg), which supports heart health, along with 1.4mg of iron from the broccoli.
What diets does Pineapple, Cucumber, Lime, Broccoli, Mint Green Cleanser 100% Juice suit?
It works well for vegan and vegetarian diets. The high sugar content makes it less suitable for keto, low-carb, or diabetic-friendly approaches, though it could fit into a balanced omnivorous diet in moderation.
What should I watch out for with Pineapple, Cucumber, Lime, Broccoli, Mint Green Cleanser 100% Juice?
The 18g of sugar per serving is the main concern—that's equivalent to about 4.5 teaspoons of sugar, and it comes with minimal fiber (2.1g) to slow absorption. If you have blood sugar sensitivity or are watching your sugar intake, this drink delivers a fairly concentrated dose.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
