🧪 Nutrition Facts
- Calories 90.0
- Total Fat 6.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 430.0 mg
- Potassium 440.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 3.0 g
- Sugars 4.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 26.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Amore Arrabbiata Pasta Sauce contains 90.0 calories per serving (1 Serving (125.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (6.0g, 60% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Italian Tomatoes, Pure Olive Oil, Fresh Onions, Sea Salt, Fresh Garlic, Fresh Basil, Chili Pepper, Black Pepper, Dried Oregano.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Amore Arrabbiata Pasta Sauce. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Amore Arrabbiata Pasta Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Amore Arrabbiata Pasta Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90.0 kcal | 4.5% |
| Total Fat | 6.0 g | 8% |
| Sodium | 430.0 mg | 19% |
| Total Carbohydrate | 8.0 g | 3% |
| Dietary Fiber | 3.0 g | 11% |
| Total Sugars | 4.0 g | 8% |
| Protein | 1.0 g | 2% |
| Calcium | 26.3 mg | 2% |
| Potassium | 440.0 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Amore Arrabbiata Pasta Sauce accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 90.0 calories in Amore Arrabbiata Pasta Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Elliptical (Moderate Intensity) | 13.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Amore Arrabbiata Pasta Sauce
Is Amore Arrabbiata Pasta Sauce good for weight loss?
At 90 calories per serving with 3g of fiber, this sauce can work well for weight loss when portioned carefully. The fiber helps with satiety, though you'll want to be mindful of the 6g of fat per serving since it's calorie-dense.
Is Amore Arrabbiata Pasta Sauce heart-healthy?
This sauce is quite heart-friendly, made with olive oil and whole tomatoes as the base. The potassium content (440mg) supports heart health, and the minimal saturated fat makes it a solid choice for cardiovascular wellness.
How does Amore Arrabbiata Pasta Sauce fit a low-sodium diet?
With 430mg of sodium per serving, this is moderate rather than low. While it's not ideal for strict low-sodium diets, it's significantly lower than many commercial pasta sauces, so it could work if carefully portioned and paired with low-sodium sides.
What diets does Amore Arrabbiata Pasta Sauce suit?
This works well for Mediterranean, vegetarian, vegan, and whole-food diets. Its simple ingredient list and olive oil base make it compatible with keto and paleo approaches when used appropriately.
What should I watch out for with Amore Arrabbiata Pasta Sauce?
The sodium content is notable at 430mg per 125g serving—if you're eating a full jar or using a larger portion, it can add up quickly. Keep an eye on total sodium intake throughout the day, especially if you're using this regularly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
