🧪 Nutrition Facts
- Calories 130.0
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 20.1 mg
- Sodium 125.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 0.0 g
- Sugars 12.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Lemon Petite Bundt Cakes contains 130.0 calories per serving (1 Serving (33.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (55.1% of calories), of which 12.0g are sugars.
📝 Ingredients
Lemon Cake (sugar, Wheat Flour, Eggs, Soybean Oil, Water, Modified Food Starch Sunflower Oil, Natural Flavors Wheat Starch Leavening {sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch Monocalcium Phosphate] Dried Soy Milk, Salt, Wheat Gluten, Wheat Protein Isolate, Distilled Monoglycerides, Cellulose Gum, Sunflower, Lecithin [emulsifier]), Glaze (sugar, Water, Maltodextrin, Com Starch, Contains Less that 2% of Each of the Following: Cellulose Gum, Gum Arabic, Natural Flavor Palm Oil).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Monoglycerides, Distilled Monoglycerides, Cellulose Gum, Lecithin, Gum Arabic, Modified Food Starch, Sodium Acid Pyrophosphate, Pyrophosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Lemon Petite Bundt Cakes — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Lemon Petite Bundt Cakes contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130.0 kcal | 6.5% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 20.1 mg | 7% |
| Sodium | 125.1 mg | 5% |
| Total Carbohydrate | 19.0 g | 7% |
| Total Sugars | 12.0 g | 24% |
| Protein | 2.0 g | 4% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Lemon Petite Bundt Cakes accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 130.0 calories in Lemon Petite Bundt Cakes? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Stationary Bike (Low Intensity) | 17.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Lemon Petite Bundt Cakes
Is Lemon Petite Bundt Cakes good for weight loss?
These cakes are fairly calorie-dense at 130 calories per small 33g serving, with limited protein (2g) to keep you satisfied. The 12g of sugar per cake makes them more of an occasional treat than a weight loss-friendly choice.
Is Lemon Petite Bundt Cakes a good snack for kids?
Yes, these small cakes make a decent occasional treat for kids—the single-serving size is portion-controlled, and the sweet lemon flavor is generally appealing to children. Just keep in mind they're higher in sugar, so they're best enjoyed in moderation as part of a balanced diet.
Is Lemon Petite Bundt Cakes suitable for people with lactose intolerance?
You should be able to enjoy these safely—the ingredient list contains no milk, cheese, or obvious dairy products, though cross-contamination is always a possibility with commercially manufactured foods.
Is Lemon Petite Bundt Cakes gluten-free?
No, these cakes contain wheat flour, wheat starch, and wheat gluten, making them unsuitable for a gluten-free diet.
What diets does Lemon Petite Bundt Cakes suit?
These cakes work for omnivorous and vegetarian diets. They're made without meat and appear egg-based rather than vegan, so they don't suit vegan diets.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
