🧪 Nutrition Facts
- Calories 219.5
- Total Fat 15.0 g
- Saturated Fat 6.0 g
- Cholesterol 50.0 mg
- Sodium 140.1 mg
- Potassium 169.5 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 1.0 g
- Sugars 18.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 219.5 calories per serving (1 Serving (98.0g)), Butter Pecan Homemade Style Ice Cream is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (15.0g, 58.4% of calories), including 6.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milkfat and Nonfat Milk, Sugar, Roasted (pecans (pecans, Cottonseed Oil, Butter Salt), Butter Pecan Base (brown Sugar, Water, Salt, Natural Flavor, Citric Acid, Sodium Benzoate and Potassium Sorbate [preservatives], Annatto Extract [color]), High Fructose Corn Syrup, Egg Custard Base (egg Yolks, Sugar, Corn Syrup, Water, Salt, Sodium Benzoate and Potassium Sorbate [preservatives], Annatto and Turmeric Extractives [color]), Corn Syrup, Mono & Diglycerides, Carob Bean Gum, Guar Gum, Calcium Sulfate, Polysorbate 80, Carrageenan Salt.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Diglycerides, Guar Gum, Carob Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Butter Pecan Homemade Style Ice Cream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Butter Pecan Homemade Style Ice Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 219.5 kcal | 11% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 50.0 mg | 17% |
| Sodium | 140.1 mg | 6% |
| Total Carbohydrate | 20.0 g | 7% |
| Dietary Fiber | 1.0 g | 3% |
| Total Sugars | 18.0 g | 36% |
| Protein | 4.0 g | 8% |
| Calcium | 100.0 mg | 8% |
| Iron | 0.2 mg | 1% |
| Potassium | 169.5 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Butter Pecan Homemade Style Ice Cream accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 58.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 219.5 calories in Butter Pecan Homemade Style Ice Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 16.6 min |
| Walking: 17 minutes per mile | 37.9 min |
| Cycling (Low Intensity) | 24.0 min |
| HIIT | 20.3 min |
| Snowboarding | 30.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Butter Pecan Homemade Style Ice Cream
Is Butter Pecan Homemade Style Ice Cream good for weight loss?
At 220 calories and 15g of fat per serving, this ice cream is calorie-dense and won't support weight loss goals. The high sugar content at 18g per 98g serving means it's easy to overeat without feeling satisfied.
How might Butter Pecan Homemade Style Ice Cream affect blood sugar?
With 18g of sugar and only 1g of fiber, this ice cream will cause a rapid spike in blood sugar. The refined carbohydrates and high fructose corn syrup make it a poor choice for blood sugar management.
Is Butter Pecan Homemade Style Ice Cream heart-healthy?
The 6g of saturated fat per serving contributes about 9% of a typical daily limit, and the sodium content at 140mg is moderate. While not the worst choice, regular consumption of high-sugar ice cream isn't ideal for heart health.
Is Butter Pecan Homemade Style Ice Cream suitable for people with lactose intolerance?
This product contains milkfat and nonfat milk, making it unsuitable for people with lactose intolerance.
What should I watch out for with Butter Pecan Homemade Style Ice Cream?
The sugar content is significant at 18g per serving, and high fructose corn syrup appears twice in the ingredient list. This ice cream also contains several preservatives and food additives like sodium benzoate, potassium sorbate, and carrageenan.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.