🧪 Nutrition Facts
- Calories 160.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 310.1 mg
- Potassium 21.2 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 0.0 g
- Sugars 22.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 12.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 160.2 calories per serving (1 Serving (45.0g)), Gluten Free Moist & Tangy Key Lime Cake Mix is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 39.0g per serving (97.5% of calories), of which 22.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cake Mix: Sugar, White Rice Flour, Potato Starch, Rice Flour, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Citric Acid, Lime Powder (corn Syrup Solids, Lime Juice Concentrate), Vanilla Flavor (dextrose, Natural Flavor), Salt, Natural Lemon Flavor (maltodextrin, Lemon Oil, Natural Flavorings), Natural Green Color, Baking Soda, Xanthan Gum. Glaze Mix: Powdered Sugar (sugar, Cornstarch), Citric Acid, Vanilla Flavor (dextrose, Natural Flavor), Salt.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum, Sodium Acid Pyrophosphate, Pyrophosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Gluten Free Moist & Tangy Key Lime Cake Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Gluten Free Moist & Tangy Key Lime Cake Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.2 kcal | 8% |
| Sodium | 310.1 mg | 13% |
| Total Carbohydrate | 39.0 g | 14% |
| Total Sugars | 22.0 g | 44% |
| Protein | 1.0 g | 2% |
| Calcium | 12.2 mg | 1% |
| Potassium | 21.2 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Gluten Free Moist & Tangy Key Lime Cake Mix accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 97.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 160.2 calories in Gluten Free Moist & Tangy Key Lime Cake Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Running: 7 minutes per mile | 9.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Gluten Free Moist & Tangy Key Lime Cake Mix
Is Gluten Free Moist & Tangy Key Lime Cake Mix good for weight loss?
This cake mix is quite calorie-dense for its serving size, and at 22g of sugar per 45g serving, it's very high in added sugar with minimal protein or fiber to keep you satisfied. It's not a good choice if you're trying to lose weight.
Is Gluten Free Moist & Tangy Key Lime Cake Mix good fuel for endurance activities?
While the carbs provide quick energy, the lack of protein and minimal nutrients make this a poor choice for sustained endurance activity. You'd be better off with whole-food carbohydrates that also deliver fiber and micronutrients.
How might Gluten Free Moist & Tangy Key Lime Cake Mix affect blood sugar?
With 39g of carbs and 22g of sugar in a small 45g serving, this will cause a rapid spike in blood sugar, especially since there's almost no fiber or protein to slow digestion.
Is Gluten Free Moist & Tangy Key Lime Cake Mix gluten-free?
Yes, this product is gluten-free and uses rice flour and potato starch as its base instead of wheat flour.
What should I watch out for with Gluten Free Moist & Tangy Key Lime Cake Mix?
The sugar content is the main concern—22g per serving is more than half the daily recommended limit for added sugar for many people. This is a mix only, so the final cake will likely be even higher in calories and sugar once you add butter, oil, eggs, and frosting.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
