Calories in Pink Grapefruit Protein Water

📏 Serving Size: 500.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 70.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 50.0 mg
  • Potassium 60.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 15.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 125.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 30.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Pink Grapefruit Protein Water contains 70.0 calories per serving (500.0ml), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 15.0g per serving (93.8% of calories), which supports muscle repair and satiety.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ High Protein ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Filtered Water Whey Protein Isolate Phosphoric Acid Citric Acid Natural Flavors Monk Fruit Extract Stevia Extract Fruit and Vegetable Juice (color) Electrolytes: Sodium, Potassium, Chloride, Magnesium, Calcium

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Pink Grapefruit Protein Water. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Pink Grapefruit Protein Water contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories70.0 kcal3.5%
Sodium50.0 mg2%
Total Carbohydrate1.0 g0%
Protein15.0 g30% ✅
Calcium125.0 mg10%
Potassium60.0 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Pink Grapefruit Protein Water accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 93.8% of the calories.

Protein 93.8%
Carbs 6.2% Protein 93.8%

🏃 Exercise Burn Time

How long would it take to burn off the 70.0 calories in Pink Grapefruit Protein Water? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 5.3 min
Walking: 17 minutes per mile 12.1 min
Cycling (Low Intensity) 7.7 min
HIIT 6.5 min
Tai Chi 17.3 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Pink Grapefruit Protein Water

Is Pink Grapefruit Protein Water good for weight loss?

At just 70 calories per bottle with virtually no carbs or fat, this is an excellent choice for weight loss. The high protein content helps keep you feeling full while supporting your metabolism.

Is Pink Grapefruit Protein Water good for muscle building?

With 15g of protein per serving from whey isolate, this drink supports muscle recovery and growth, especially helpful around workouts. The minimal carbs mean you're getting efficient protein delivery without excess calories.

Is Pink Grapefruit Protein Water a good snack for kids?

The natural sweeteners and electrolytes make this reasonably kid-friendly, though kids typically don't need protein supplementation. It's a better choice as an occasional sports drink than a daily beverage for children.

Is Pink Grapefruit Protein Water suitable for people with lactose intolerance?

Whey protein isolate is highly processed to remove most lactose, making this suitable for many people with lactose intolerance, though those with severe sensitivity should verify tolerance individually.

What diets does Pink Grapefruit Protein Water suit?

This works well for keto, paleo, high-protein, and low-carb diets. It's also compatible with most vegan diets if you're comfortable with plant-based protein versions, though this one contains whey.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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