🧪 Nutrition Facts
- Calories 100.3
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 180.2 mg
- Sodium 799.9 mg
- Potassium 140.3 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 19.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 77.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Cooked, Peeled, Deveined, Tail Off Wild-Caught Texas Gulf Shrimp contains 100.3 calories per serving (1 Serving (85.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 19.0g per serving (81.3% of calories), which supports muscle repair and satiety. One thing to note: a single serving contains 799.9mg of sodium (35% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Shrimp, Sodium Bisulfite (preservative).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Bisulfite
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cooked, Peeled, Deveined, Tail Off Wild-Caught Texas Gulf Shrimp — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cooked, Peeled, Deveined, Tail Off Wild-Caught Texas Gulf Shrimp contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.3 kcal | 5% |
| Total Fat | 1.5 g | 2% |
| Cholesterol | 180.2 mg | 60% |
| Sodium | 799.9 mg | 35% ⚠️ |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 19.0 g | 38% ✅ |
| Calcium | 77.4 mg | 6% |
| Iron | 0.3 mg | 2% |
| Potassium | 140.3 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cooked, Peeled, Deveined, Tail Off Wild-Caught Texas Gulf Shrimp accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 81.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.3 calories in Cooked, Peeled, Deveined, Tail Off Wild-Caught Texas Gulf Shrimp? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.3 min |
| Cycling (Low Intensity) | 11.0 min |
| HIIT | 9.3 min |
| Running: 8 minutes per mile | 6.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cooked, Peeled, Deveined, Tail Off Wild-Caught Texas Gulf Shrimp
Is Cooked, Peeled, Deveined, Tail Off Wild-Caught Texas Gulf Shrimp good for weight loss?
With just 100 calories and 19g of protein per serving, shrimp is excellent for weight loss. The high protein content keeps you satisfied while the low carb and fat content make it easy to fit into a calorie deficit.
Is Cooked, Peeled, Deveined, Tail Off Wild-Caught Texas Gulf Shrimp good for muscle building?
Shrimp delivers substantial protein with minimal calories, making it ideal for muscle building and recovery. The lean protein profile supports lean muscle gain without excess fat.
Is Cooked, Peeled, Deveined, Tail Off Wild-Caught Texas Gulf Shrimp heart-healthy?
While shrimp is low in saturated fat and calories, the high sodium and cholesterol levels are concerns for heart health. Those managing hypertension or cholesterol should enjoy shrimp in moderation and balance it with low-sodium sides.
How does Cooked, Peeled, Deveined, Tail Off Wild-Caught Texas Gulf Shrimp fit a low-sodium diet?
At 800mg of sodium per serving, this shrimp doesn't fit well into a low-sodium diet. You'd need to severely limit portions or find unsalted shrimp alternatives to keep daily sodium intake in check.
What should I watch out for with Cooked, Peeled, Deveined, Tail Off Wild-Caught Texas Gulf Shrimp?
This shrimp contains nearly 800mg of sodium per 85g serving, which is quite high and accounts for about a third of most people's daily sodium limit. Additionally, the cholesterol content at 180mg is notable, so those monitoring cholesterol intake should be mindful of portion sizes.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
