🧪 Nutrition Facts
- Calories 30.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 90.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 1.0 g
- Sugars 5.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
No Added Sugar Strawberry Freeze-Dried Fruit Crisps is a very low-calorie food at 30.0 calories per serving (1 Serving (7.5g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 7.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Freeze-Dried Strawberries.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for No Added Sugar Strawberry Freeze-Dried Fruit Crisps. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about No Added Sugar Strawberry Freeze-Dried Fruit Crisps — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of No Added Sugar Strawberry Freeze-Dried Fruit Crisps contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 30.0 kcal | 1.5% |
| Total Carbohydrate | 7.0 g | 3% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 5.0 g | 10% |
| Potassium | 90.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
No Added Sugar Strawberry Freeze-Dried Fruit Crisps accounts for 1.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 30.0 calories in No Added Sugar Strawberry Freeze-Dried Fruit Crisps? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.3 min |
| Walking: 17 minutes per mile | 5.2 min |
| Cycling (Low Intensity) | 3.3 min |
| HIIT | 2.8 min |
| Spinning | 2.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: No Added Sugar Strawberry Freeze-Dried Fruit Crisps
Is No Added Sugar Strawberry Freeze-Dried Fruit Crisps good for weight loss?
These crisps are very low in calories at 30 per serving, making them easy to fit into a calorie budget. However, they contain 5g of sugar with minimal protein or fiber, so they won't keep you full for long—pairing them with protein or nuts would make them more satisfying for weight loss goals.
Is No Added Sugar Strawberry Freeze-Dried Fruit Crisps a good snack for kids?
Kids typically enjoy the sweet taste and fun crispy texture of freeze-dried fruit. Since they're just strawberries with no added sugars, artificial flavors, or choking hazards, they make a reasonable fruit snack option.
What diets does No Added Sugar Strawberry Freeze-Dried Fruit Crisps suit?
They work well for vegan, gluten-free, and whole-food-focused diets. Despite the 'no added sugar' label, the natural sugar content means they're less suitable for strict low-sugar or keto approaches.
What does No Added Sugar Strawberry Freeze-Dried Fruit Crisps pair well with for a balanced meal?
Combine them with yogurt, cottage cheese, or nuts to add protein and fat, which will make the snack more balanced and satisfying. They also work nicely sprinkled over oatmeal or mixed into a trail mix.
How does No Added Sugar Strawberry Freeze-Dried Fruit Crisps fit into a balanced diet?
As a fruit-based snack, they provide some fiber and potassium while being low in calories. To make them nutritionally complete as a standalone snack, pair them with a protein or fat source like cheese, nuts, or nut butter.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
