Calories in Fine Assorted Chocolates, Dark Opera, Coffee Maestria, Biancoretti, Caramel Leonardo, White Opera, Giandujot Ferrero, Milk Cupola, Hazelnut Duo

📏 Serving Size: 1 Serving (30.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 170.1
  • Total Fat 11.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 5.1 mg
  • Sodium 24.9 mg
  • Potassium 105.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 1.0 g
  • Sugars 14.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 41.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 170.1 calories per serving (1 Serving (30.0g)), Fine Assorted Chocolates, Dark Opera, Coffee Maestria, Biancoretti, Caramel Leonardo, White Opera, Giandujot Ferrero, Milk Cupola, Hazelnut Duo is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 57.9% of calories), including 6.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Cocoa Butter, Hazelnuts, Vegetable Fats (palm, Palm Kernel, Sheanut), Cocoa Mass, Milk Powder, Skim Milk Powder, Cocoa, Salted Butter (cream, Salt), Lactose, Whey, Glucose Syrup, Sorbitol Syrup, Sweetened Condensed Milk (milk, Sugar), Butteroil, Heavy Cream, Ground Cocoa Beans, Lecithin as Emulsifier, Almonds, Dextrose, Invert Cane Sugar Syrup, High Fructose Corn Syrup, Pasteurized Milk, Ground Sweetened Hazelnuts (sugar, Ground Hazelnuts), Freeze-Dried Coffee, Wheat Flour, Caramelized Sugar Syrup, Rice Flour, Corn Flour, Potato Starch, Natural and Artificial Flavors, Sunflower Oil, Whey Proteins, Salt, Invertase as Stabilizer, Ammonium Bicarbonate as Leavening Agent.

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Sweeteners: Sorbitol

Emulsifiers / Stabilisers: Lecithin

Flavour Enhancers: Natural And Artificial Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Fine Assorted Chocolates, Dark Opera, Coffee Maestria, Biancoretti, Caramel Leonardo, White Opera, Giandujot Ferrero, Milk Cupola, Hazelnut Duo — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Fine Assorted Chocolates, Dark Opera, Coffee Maestria, Biancoretti, Caramel Leonardo, White Opera, Giandujot Ferrero, Milk Cupola, Hazelnut Duo contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories170.1 kcal8.5%
Total Fat11.0 g14%
Saturated Fat6.0 g30%
Cholesterol5.1 mg2%
Sodium24.9 mg1%
Total Carbohydrate16.0 g6%
Dietary Fiber1.0 g4%
Total Sugars14.0 g28%
Protein2.0 g4%
Calcium41.1 mg3%
Potassium105.0 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Fine Assorted Chocolates, Dark Opera, Coffee Maestria, Biancoretti, Caramel Leonardo, White Opera, Giandujot Ferrero, Milk Cupola, Hazelnut Duo accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 57.9% of the calories.

Fat 57.9%
Carbs 37.4%
Fat 57.9% Carbs 37.4% Protein 4.7%

🏃 Exercise Burn Time

How long would it take to burn off the 170.1 calories in Fine Assorted Chocolates, Dark Opera, Coffee Maestria, Biancoretti, Caramel Leonardo, White Opera, Giandujot Ferrero, Milk Cupola, Hazelnut Duo? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.9 min
Walking: 17 minutes per mile 29.4 min
Cycling (Low Intensity) 18.6 min
HIIT 15.8 min
Pickleball 18.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Fine Assorted Chocolates, Dark Opera, Coffee Maestria, Biancoretti, Caramel Leonardo, White Opera, Giandujot Ferrero, Milk Cupola, Hazelnut Duo

Is Fine Assorted Chocolates, Dark Opera, Coffee Maestria, Biancoretti, Caramel Leonardo, White Opera, Giandujot Ferrero, Milk Cupola, Hazelnut Duo good for weight loss?

These chocolates are calorie-dense at 170 calories per 30g, with 14g of sugar in a small serving. They're not an ideal choice if you're trying to lose weight, as it's easy to consume multiple pieces and quickly exceed your calorie goals.

Is Fine Assorted Chocolates, Dark Opera, Coffee Maestria, Biancoretti, Caramel Leonardo, White Opera, Giandujot Ferrero, Milk Cupola, Hazelnut Duo heart-healthy?

With 6g of saturated fat per 30g serving and ingredients like palm oil, these chocolates aren't the best choice for heart health. The high sugar content is another concern for cardiovascular wellness.

Is Fine Assorted Chocolates, Dark Opera, Coffee Maestria, Biancoretti, Caramel Leonardo, White Opera, Giandujot Ferrero, Milk Cupola, Hazelnut Duo suitable for people with lactose intolerance?

Not suitable—these chocolates explicitly contain lactose, milk powder, whey, butter, cream, and other dairy products throughout the ingredient list.

Is Fine Assorted Chocolates, Dark Opera, Coffee Maestria, Biancoretti, Caramel Leonardo, White Opera, Giandujot Ferrero, Milk Cupola, Hazelnut Duo gluten-free?

No, wheat flour is listed in the ingredients, making these chocolates unsuitable for a gluten-free diet.

What should I watch out for with Fine Assorted Chocolates, Dark Opera, Coffee Maestria, Biancoretti, Caramel Leonardo, White Opera, Giandujot Ferrero, Milk Cupola, Hazelnut Duo?

The sugar content is notably high at 14g per 30g serving, and these chocolates contain multiple dairy ingredients including milk powder, lactose, and whey. They also include wheat flour, so they're not gluten-free, and contain palm and palm kernel oils which are high in saturated fat.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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