🧪 Nutrition Facts
- Calories 459.9
- Total Fat 26.0 g
- Saturated Fat 23.0 g
- Cholesterol 5.1 mg
- Sodium 79.9 mg
- Potassium 409.7 mg
- Total Carbohydrate 53.0 g
- Dietary Fiber 2.0 g
- Sugars 49.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 170.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 459.9 calories per serving (1 Serving (85.0g)), White Chocolate Flavored with Colorful Candy Sprinkles! is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (26.0g, 50.7% of calories), including 23.0g of saturated fat. It contains 3.0mg of iron (17% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Hydrogenated Vegetable Oil (palm Kernel And/or Palm), Skim Milk, Whey, (corn Syrup, Modified Corn Starch, Sunflower and Soy Lecithin (emulsifiers), Vanillin (artificial Flavor), U. S. Certified Colors (fd&c Blue #1, Blue #2, Red #40, Yellow #5 and Yellow #6 Lakes and Red #3), Maltodextrin, Cellulose Gum, Carnauba Wax, Natural and Artificial Flavors.
🔬 Ingredient Analysis
Artificial Colours: Red #40
Emulsifiers / Stabilisers: Cellulose Gum, Lecithin, Soy Lecithin, Modified Corn Starch
Flavour Enhancers: Artificial Flavor, Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about White Chocolate Flavored with Colorful Candy Sprinkles! — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of White Chocolate Flavored with Colorful Candy Sprinkles! contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 459.9 kcal | 23% |
| Total Fat | 26.0 g | 33% |
| Saturated Fat | 23.0 g | 115% |
| Cholesterol | 5.1 mg | 2% |
| Sodium | 79.9 mg | 3% |
| Total Carbohydrate | 53.0 g | 19% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 49.0 g | 98% |
| Protein | 4.0 g | 8% |
| Calcium | 170.0 mg | 13% |
| Iron | 3.0 mg | 17% |
| Potassium | 409.7 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
White Chocolate Flavored with Colorful Candy Sprinkles! accounts for 23% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 459.9 calories in White Chocolate Flavored with Colorful Candy Sprinkles!? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 34.8 min |
| Walking: 17 minutes per mile | 79.4 min |
| Cycling (Low Intensity) | 50.3 min |
| HIIT | 42.6 min |
| Paddle Boarding | 56.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: White Chocolate Flavored with Colorful Candy Sprinkles!
How might White Chocolate Flavored with Colorful Candy Sprinkles! affect blood sugar?
This will cause a rapid spike in blood sugar due to the very high sugar content and minimal fiber (only 2g). The refined carbohydrates and lack of protein or healthy fats mean there's little to slow down sugar absorption.
Is White Chocolate Flavored with Colorful Candy Sprinkles! heart-healthy?
The combination of high saturated fat, hydrogenated oils, and excessive sugar makes this problematic for heart health. Regular consumption of products like this is linked to increased cholesterol, inflammation, and cardiovascular risk.
Is White Chocolate Flavored with Colorful Candy Sprinkles! suitable for people with lactose intolerance?
This contains skim milk and whey, which are dairy products, so it's not suitable for people with lactose intolerance.
Is White Chocolate Flavored with Colorful Candy Sprinkles! gluten-free?
Based on the ingredient list provided, this appears to be gluten-free, though you should verify the label for any allergen warnings about facility processing.
What should I watch out for with White Chocolate Flavored with Colorful Candy Sprinkles!?
With 49g of sugar in an 85g serving, this candy is extremely high in added sugars—that's nearly your entire recommended daily limit in one portion. The saturated fat content at 23g is also substantial, and the ingredient list includes hydrogenated oils, which contain trans fats that aren't ideal for regular consumption.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
