🧪 Nutrition Facts
- Calories 530.4
- Total Fat 24.0 g
- Saturated Fat 18.0 g
- Cholesterol 19.6 mg
- Sodium 160.2 mg
- Potassium 210.0 mg
- Total Carbohydrate 72.0 g
- Dietary Fiber 1.1 g
- Sugars 0.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 530.4 calories per serving (1 Serving (178.0g)), S'more S'mores Graham Frozen Dairy Dessert; Marshmallow & Graham Swirls; Chocolaty Chunks; Chocolaty Marshmallow Bunnies is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 72.0g per serving (55% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ngredients: Buttermilk, Milk, Corn Syrup, Sugar, Dextrose, Water, Whey, Coconut Oil, Cream, High Fructose Corn Syrup, Hydrogenated Coconut Oil, Skim Milk, Contains 2% or Less of Cocoa, Graham Flour, Wheat Flour, Unsweetened Chocolate Processed with Alkali, Cocoa Processed with Alkali, Honey, Natural & Artificial Flavors, Molasses, Cornstarch, Soybean Oil, Food Starch-Modified, Glycerin, Palm Oil, Propylene Glycol Monoesters, Guar Gum, Carob Bean Gum, Salt, Soy Lecithin, Citric Acid, Mono & Diglycerides, Baking Soda, Cellulose Gel, Cellulose Gum, Carrageenan, Caramel Color, Titanium Dioxide for Color.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Propylene Glycol, Guar Gum, Carob Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about S'more S'mores Graham Frozen Dairy Dessert; Marshmallow & Graham Swirls; Chocolaty Chunks; Chocolaty Marshmallow Bunnies — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of S'more S'mores Graham Frozen Dairy Dessert; Marshmallow & Graham Swirls; Chocolaty Chunks; Chocolaty Marshmallow Bunnies contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 530.4 kcal | 26.5% |
| Total Fat | 24.0 g | 31% |
| Saturated Fat | 18.0 g | 90% |
| Cholesterol | 19.6 mg | 7% |
| Sodium | 160.2 mg | 7% |
| Total Carbohydrate | 72.0 g | 26% |
| Dietary Fiber | 1.1 g | 4% |
| Protein | 5.0 g | 10% |
| Calcium | 149.5 mg | 12% |
| Iron | 0.4 mg | 2% |
| Potassium | 210.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
S'more S'mores Graham Frozen Dairy Dessert; Marshmallow & Graham Swirls; Chocolaty Chunks; Chocolaty Marshmallow Bunnies accounts for 26.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 530.4 calories in S'more S'mores Graham Frozen Dairy Dessert; Marshmallow & Graham Swirls; Chocolaty Chunks; Chocolaty Marshmallow Bunnies? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 40.1 min |
| Walking: 17 minutes per mile | 91.5 min |
| Cycling (Low Intensity) | 58.0 min |
| HIIT | 49.1 min |
| Ice Skating | 56.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: S'more S'mores Graham Frozen Dairy Dessert; Marshmallow & Graham Swirls; Chocolaty Chunks; Chocolaty Marshmallow Bunnies
How might S'more S'mores Graham Frozen Dairy Dessert; Marshmallow & Graham Swirls; Chocolaty Chunks; Chocolaty Marshmallow Bunnies affect blood sugar?
The combination of high sugar content, refined carbs from graham and wheat flour, and minimal fiber makes this likely to cause a significant blood sugar spike. You won't get much sustained energy from this treat.
Is S'more S'mores Graham Frozen Dairy Dessert; Marshmallow & Graham Swirls; Chocolaty Chunks; Chocolaty Marshmallow Bunnies heart-healthy?
The saturated fat content and hydrogenated oils used in this product aren't ideal for heart health. While the cholesterol level is relatively low, the overall fat profile leans toward less heart-friendly choices.
Is S'more S'mores Graham Frozen Dairy Dessert; Marshmallow & Graham Swirls; Chocolaty Chunks; Chocolaty Marshmallow Bunnies suitable for people with lactose intolerance?
This is not suitable for people with lactose intolerance, as it contains buttermilk, milk, whey, cream, and skim milk as primary ingredients.
Is S'more S'mores Graham Frozen Dairy Dessert; Marshmallow & Graham Swirls; Chocolaty Chunks; Chocolaty Marshmallow Bunnies gluten-free?
This product is not gluten-free due to the presence of graham flour and wheat flour in the ingredients.
What should I watch out for with S'more S'mores Graham Frozen Dairy Dessert; Marshmallow & Graham Swirls; Chocolaty Chunks; Chocolaty Marshmallow Bunnies?
This dessert is quite high in saturated fat at 18g per serving, which is most of the recommended daily limit for many people. With 72g of carbs and only 1.1g of fiber, it's also very carb-heavy with minimal nutritional substance to slow digestion.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
