🧪 Nutrition Facts
- Calories 159.9
- Total Fat 11.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 115.1 mg
- Potassium 369.9 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 159.9 calories per serving (1 Serving (28.0g)), Kettle Cooked Purple Potato Chips with Sea Salt is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 62.3% of calories), including 1.0g of saturated fat.
📝 Ingredients
Potatoes, Sunflower and or Canola Oil, Sea Salt
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Kettle Cooked Purple Potato Chips with Sea Salt. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Kettle Cooked Purple Potato Chips with Sea Salt — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Kettle Cooked Purple Potato Chips with Sea Salt contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 159.9 kcal | 8% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 115.1 mg | 5% |
| Total Carbohydrate | 13.0 g | 5% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Iron | 1.0 mg | 6% |
| Potassium | 369.9 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Kettle Cooked Purple Potato Chips with Sea Salt accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 62.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 159.9 calories in Kettle Cooked Purple Potato Chips with Sea Salt? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Ice Skating | 16.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Kettle Cooked Purple Potato Chips with Sea Salt
Is Kettle Cooked Purple Potato Chips with Sea Salt good for weight loss?
These chips are calorie-dense at 160 calories per ounce, making them easy to overconsume. If you're watching your weight, portion control is essential—consider measuring out a small handful rather than eating from the bag.
Is Kettle Cooked Purple Potato Chips with Sea Salt a good snack for kids?
Yes, kids typically enjoy them, and the simple ingredient list is reassuring. Just watch portions since the high fat and sodium aren't ideal for young children eating large amounts.
What vitamins or minerals stand out in Kettle Cooked Purple Potato Chips with Sea Salt?
Potassium is the standout mineral at 370mg per serving, supporting heart health and fluid balance. Purple potatoes also contain anthocyanins, the antioxidants that give them their color.
What diets does Kettle Cooked Purple Potato Chips with Sea Salt suit?
They work for ketogenic and paleo diets given their low carbs and minimal processing. However, the sodium content and lack of substantial nutrients make them better as an occasional indulgence than a dietary staple.
What does Kettle Cooked Purple Potato Chips with Sea Salt pair well with for a balanced meal?
Pair them with protein-rich foods like cheese, hummus, or grilled chicken to create a more balanced snack. Adding vegetables or a nutritious dip helps round out the meal nutritionally.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
