🧪 Nutrition Facts
- Calories 60.0
- Total Fat 4.5 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 279.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Honey Balsamic Vinaigrette Dressing with a Barrel Aged Balsamic Vinegar contains 60.0 calories per serving (30.0ml), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (4.5g, 71.7% of calories), including 0.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Soybean Oil, Balsamic Vinegar (wine Vinegar, Cooked Grape Must), Sugar, Salt, Honey. Contains Less than 2% of: Citric Acid, Xanthan Gum, Spice, Natural Flavor, Onion*, Garlic*, Rosemary Extract, Rosemary*, Annatto Extract (color), Sodium Benzoate and Sorbic Acid (to Protect Quality).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Sorbic Acid
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Honey Balsamic Vinaigrette Dressing with a Barrel Aged Balsamic Vinegar — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Honey Balsamic Vinaigrette Dressing with a Barrel Aged Balsamic Vinegar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.0 kcal | 3% |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 0.5 g | 3% |
| Sodium | 279.9 mg | 12% |
| Total Carbohydrate | 4.0 g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Honey Balsamic Vinaigrette Dressing with a Barrel Aged Balsamic Vinegar accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 71.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.0 calories in Honey Balsamic Vinaigrette Dressing with a Barrel Aged Balsamic Vinegar? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Cycling (High Intensity) | 3.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Honey Balsamic Vinaigrette Dressing with a Barrel Aged Balsamic Vinegar
Is Honey Balsamic Vinaigrette Dressing with a Barrel Aged Balsamic Vinegar good for weight loss?
At 60 calories per 2-tablespoon serving, this dressing is relatively light and won't derail weight loss efforts when used in moderation. The main concern is portion control—it's easy to use more than a serving, which would quickly add calories from the soybean oil.
Is Honey Balsamic Vinaigrette Dressing with a Barrel Aged Balsamic Vinegar a good snack for kids?
Kids often enjoy the slightly sweet, tangy flavor of this dressing, making it a good option for encouraging them to eat salads and vegetables. The smooth texture blends easily without chunks that might be off-putting.
What diets does Honey Balsamic Vinaigrette Dressing with a Barrel Aged Balsamic Vinegar suit?
This works well for most eating patterns, including Mediterranean, gluten-free, and vegetarian diets. Those avoiding added sugars should note it contains 3g of sugar per serving, mostly from the honey and added sugar.
What does Honey Balsamic Vinaigrette Dressing with a Barrel Aged Balsamic Vinegar pair well with for a balanced meal?
Drizzle it over mixed greens or spinach salads paired with grilled chicken, roasted vegetables, or cheese for a complete meal. It also complements fresh fruit salads or grain bowls with roasted proteins and vegetables.
How does Honey Balsamic Vinaigrette Dressing with a Barrel Aged Balsamic Vinegar fit into a balanced diet?
As a condiment, this dressing adds minimal protein and carbs while contributing healthy fats from the soybean oil. Use it strategically to flavor nutrient-rich salads and vegetables without exceeding your daily oil intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
