Calories in Absinthe 70% Cacao Dark Chocolate Anise Fennel Mugwort

📏 Serving Size: 1 Serving (40.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 200.0
  • Total Fat 17.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 5.0 g
  • Sugars 9.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 200.0 calories per serving (1 Serving (40.0g)), Absinthe 70% Cacao Dark Chocolate Anise Fennel Mugwort is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (17.0g, 63.5% of calories), including 11.0g of saturated fat. It's a good source of dietary fiber at 5.0g per serving (18% DV), which supports digestive health and helps keep you full.

🏷️ Diet & Nutrition Tags

✅ High Fiber ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cacaot*, Coconut Sugart*, Caramelized Coconut+*, Cacao Buttert*, Essential Oils of Mugwort*, Anise*, Sweet Fennel*, & Lemon Balm*

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Absinthe 70% Cacao Dark Chocolate Anise Fennel Mugwort. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

🤖 AI Nutrition Coach

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Ask anything about Absinthe 70% Cacao Dark Chocolate Anise Fennel Mugwort — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Absinthe 70% Cacao Dark Chocolate Anise Fennel Mugwort contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories200.0 kcal10%
Total Fat17.0 g22%
Saturated Fat11.0 g55%
Total Carbohydrate19.0 g7%
Dietary Fiber5.0 g18% ✅
Protein3.0 g6%
Calcium20.0 mg2%
Iron3.6 mg20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Absinthe 70% Cacao Dark Chocolate Anise Fennel Mugwort accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 63.5% of the calories.

Fat 63.5%
Carbs 31.5%
Fat 63.5% Carbs 31.5% Protein 5%

🏃 Exercise Burn Time

How long would it take to burn off the 200.0 calories in Absinthe 70% Cacao Dark Chocolate Anise Fennel Mugwort? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.1 min
Walking: 17 minutes per mile 34.5 min
Cycling (Low Intensity) 21.9 min
HIIT 18.5 min
Cycling (High Intensity) 12.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Absinthe 70% Cacao Dark Chocolate Anise Fennel Mugwort

Is Absinthe 70% Cacao Dark Chocolate Anise Fennel Mugwort good for weight loss?

At 200 calories and 5g of fiber per 40g serving, this chocolate can fit into a weight loss plan if portion-controlled. The fiber and protein help create satiety, though the 17g of fat and 9g of sugar mean it's best enjoyed in moderation rather than as a frequent snack.

Is Absinthe 70% Cacao Dark Chocolate Anise Fennel Mugwort heart-healthy?

Dark chocolate at 70% cacao offers some heart-protective compounds, but the 11g of saturated fat per serving is a consideration for heart health. Enjoying this occasionally as part of a balanced diet is reasonable, though pairing it with other heart-healthy habits matters most.

How does the fiber in Absinthe 70% Cacao Dark Chocolate Anise Fennel Mugwort support digestion?

The 5g of fiber supports digestive regularity and helps feed beneficial gut bacteria. This amount can contribute meaningfully to your daily fiber intake, especially when the chocolate is consumed mindfully alongside other fiber-rich foods.

Is Absinthe 70% Cacao Dark Chocolate Anise Fennel Mugwort suitable for people with lactose intolerance?

This chocolate appears to be dairy-free, made with coconut sugar and cacao butter rather than milk products, making it suitable for people with lactose intolerance.

What should I watch out for with Absinthe 70% Cacao Dark Chocolate Anise Fennel Mugwort?

The high saturated fat content (11g per serving) is worth monitoring if you're watching your overall intake. Mugwort and other herbal ingredients are unconventional in chocolate, so if you have sensitivities to herbs or essential oils, start with a small amount to see how you respond.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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