🧪 Nutrition Facts
- Calories 900.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 11400.0 mg
- Potassium 4468.8 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 210.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 240.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 900.0 calories per serving (240.0ml), Classic Bone Broth is a high-calorie food — portion size matters if you're monitoring your daily intake. Protein is the dominant macronutrient at 210.0g per serving (100% of calories), which supports muscle repair and satiety. One thing to note: a single serving contains 11400.0mg of sodium (496% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Pasture-Raised Chicken Bones, Onion*, Carrot*, Celery*, Leek*, Shallot*, Sea Salt, Apple Cider Vinegar* (apple Cider Vinegar*, Water), Garlic*, Dried Kombu (seaweed), Bay Leaf.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Classic Bone Broth. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Classic Bone Broth — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Classic Bone Broth contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 900.0 kcal | 45% |
| Sodium | 11400.0 mg | 496% ⚠️ |
| Protein | 210.0 g | 420% ✅ |
| Calcium | 240.0 mg | 18% |
| Potassium | 4468.8 mg | 95% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Classic Bone Broth accounts for 45% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 900.0 calories in Classic Bone Broth? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 68.1 min |
| Walking: 17 minutes per mile | 155.3 min |
| Cycling (Low Intensity) | 98.4 min |
| HIIT | 83.4 min |
| Elliptical (Moderate Intensity) | 129.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Classic Bone Broth
Is Classic Bone Broth good for weight loss?
At 900 calories per 240ml serving, this is quite calorie-dense, so portion control matters if you're watching your weight. The extremely high protein content can help with satiety, but you'd need to account for the calories in your daily intake.
Is Classic Bone Broth good for muscle building?
With 210g of protein per serving, this broth is excellent for muscle recovery and building. The high protein-to-carb ratio means amino acids are available without added carbohydrates that might interfere with certain training goals.
Is Classic Bone Broth heart-healthy?
While the zero-fat profile is neutral for heart health, the extreme sodium level is a significant concern for cardiovascular wellness. High sodium intake is linked to elevated blood pressure, which is a major risk factor for heart disease.
How does Classic Bone Broth fit a low-sodium diet?
This broth is not suitable for a low-sodium diet due to its 11,400mg sodium content per serving. You'd need to dilute it substantially with water or use it sparingly as a flavoring ingredient rather than a beverage.
What should I watch out for with Classic Bone Broth?
The sodium content is exceptionally high at 11,400mg per serving—that's nearly 5 times the daily recommended limit in a single 240ml cup. This makes it problematic for anyone monitoring sodium intake or managing blood pressure.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
