🧪 Nutrition Facts
- Calories 159.9
- Total Fat 10.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 99.9 mg
- Potassium 56.1 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 18.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 159.9 calories per serving (1 Serving (30.0g)), Yellow Corn Mexican Style Tortilla Triangle Chips is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 55.6% of calories), including 0.5g of saturated fat.
📝 Ingredients
Corn Masa Flour (ground Yellow Corn Masa Flour, Trace of Lime), Vegetable Oil (contains One or More of the Following: Canola And/or Safflower And/or Soybean Oil), to Maintain Freshness (sodium Propionate, Sorbic Acid), Sea Salt.
🔬 Ingredient Analysis
Artificial Preservatives: Sorbic Acid, Sodium Propionate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Yellow Corn Mexican Style Tortilla Triangle Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Yellow Corn Mexican Style Tortilla Triangle Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 159.9 kcal | 8% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 0.5 g | 3% |
| Sodium | 99.9 mg | 4% |
| Total Carbohydrate | 16.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Calcium | 18.0 mg | 1% |
| Potassium | 56.1 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Yellow Corn Mexican Style Tortilla Triangle Chips accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 55.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 159.9 calories in Yellow Corn Mexican Style Tortilla Triangle Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Spinning | 14.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Yellow Corn Mexican Style Tortilla Triangle Chips
Is Yellow Corn Mexican Style Tortilla Triangle Chips good for weight loss?
These chips are calorie-dense at 160 calories per 30g serving, making them easy to overeat. While not inherently off-limits for weight loss, portion control is essential since they lack significant protein or fiber to keep you satisfied.
Is Yellow Corn Mexican Style Tortilla Triangle Chips a good snack for kids?
Yes, tortilla chips are generally appealing to kids and made from simple corn ingredients. The mild flavor and familiar shape make them an easy snack option, though sodium content (100mg per serving) is reasonable for occasional consumption.
Is Yellow Corn Mexican Style Tortilla Triangle Chips gluten-free?
Yes, these tortilla chips are gluten-free. They're made from corn masa flour with no wheat or gluten-containing ingredients.
What diets does Yellow Corn Mexican Style Tortilla Triangle Chips suit?
These chips work well for gluten-free, dairy-free, and vegan diets. They're also suitable for paleo-friendly eating if you're not strict about avoiding processed oils.
What does Yellow Corn Mexican Style Tortilla Triangle Chips pair well with for a balanced meal?
Serve these with guacamole, salsa, or hummus to add protein and fiber to your snack. They also complement bean dips or cheese-based dips for a more filling option.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
