🧪 Nutrition Facts
- Calories 110.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 448.8 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 0.0 g
- Sugars 22.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 72.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 350.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
100% Orange Premium Pulp Free Juice with Calcium & Vitamin D Added contains 110.4 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 26.0g per serving (92.9% of calories), of which 22.0g are sugars. It provides a noteworthy 350.4mg of calcium (27% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Orange Juice, Tri-Calcium Phosphate, Calcium Lactate, Vitamin D3.
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Vitamin D3
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about 100% Orange Premium Pulp Free Juice with Calcium & Vitamin D Added — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of 100% Orange Premium Pulp Free Juice with Calcium & Vitamin D Added contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.4 kcal | 5.5% |
| Total Carbohydrate | 26.0 g | 9% |
| Total Sugars | 22.0 g | 44% |
| Protein | 2.0 g | 4% |
| Vitamin C | 72.0 mg | 80% ✅ |
| Calcium | 350.4 mg | 27% ✅ |
| Potassium | 448.8 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
100% Orange Premium Pulp Free Juice with Calcium & Vitamin D Added accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 92.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.4 calories in 100% Orange Premium Pulp Free Juice with Calcium & Vitamin D Added? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.1 min |
| Cycling (Low Intensity) | 12.1 min |
| HIIT | 10.2 min |
| Volleyball | 20.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: 100% Orange Premium Pulp Free Juice with Calcium & Vitamin D Added
Is 100% Orange Premium Pulp Free Juice with Calcium & Vitamin D Added good for weight loss?
At 110 calories per serving with minimal protein (2g), this juice won't keep you satisfied for long, making it less ideal for weight loss efforts. The 22g of sugar per serving is substantial and can contribute to overall calorie intake without providing filling fiber or satiety.
How might 100% Orange Premium Pulp Free Juice with Calcium & Vitamin D Added affect blood sugar?
This juice will likely cause a rapid blood sugar spike due to the 22g of simple sugars and lack of fiber to slow absorption. Even though it contains some nutrients, the carbohydrate profile is essentially that of a sweetened beverage.
What vitamins or minerals stand out in 100% Orange Premium Pulp Free Juice with Calcium & Vitamin D Added?
Vitamin C shines here at 72mg per serving, covering a good portion of daily needs for immune support and antioxidant function. The added calcium and vitamin D provide meaningful amounts of two nutrients that many people don't get enough of, though you'd want to check the specific quantities on the label.
What diets does 100% Orange Premium Pulp Free Juice with Calcium & Vitamin D Added suit?
This works better for balanced or standard diets in moderation rather than low-sugar, keto, or weight loss-focused plans. It's a reasonable fit for those simply looking to increase vitamin C and calcium intake without dietary restrictions.
What should I watch out for with 100% Orange Premium Pulp Free Juice with Calcium & Vitamin D Added?
The high sugar content at 22g per 240ml serving is the main concern, especially since it's a concentrated source of naturally occurring sugars without the fiber that whole oranges provide. While fortified with calcium and vitamin D, the sugar load may spike blood glucose quickly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
