🧪 Nutrition Facts
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 115.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Thai Style Green Curry Paste is a very low-calorie food at 5.0 calories per serving (1 Serving (5.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Green Thai Pepper, Garlic, Lemongrass, Galangal, Salt, Sugar, Spice, Canola Oil, Lime Leaves, Lemon Juice Concentrate, Turmeric (spice and Color), Xanthan Gum, Potassium Sorbate (preservative).
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Thai Style Green Curry Paste — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Thai Style Green Curry Paste contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.2% |
| Sodium | 115.0 mg | 5% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Thai Style Green Curry Paste accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.0 calories in Thai Style Green Curry Paste? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.5 min |
| Trampoline (Jumping) | 1.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Thai Style Green Curry Paste
Is Thai Style Green Curry Paste good for weight loss?
Green curry paste is extremely low in calories at just 5 per teaspoon, making it calorie-neutral for weight loss purposes. Since you typically use only small amounts to flavor dishes, it won't meaningfully impact your daily intake.
Is Thai Style Green Curry Paste a good snack for kids?
The spice level and strong flavors in this curry paste may be too intense for many children's palates. It's better suited for older kids or adults who enjoy bold, spicy foods.
What diets does Thai Style Green Curry Paste suit?
This paste works well with keto, paleo, vegan, and vegetarian diets. It's naturally low-carb and free from animal products, though those watching sodium intake should note it contains 115mg per serving.
What does Thai Style Green Curry Paste pair well with for a balanced meal?
Use it as a base for curries with coconut milk, vegetables, and proteins like chicken or tofu. It also works well stirred into soups, mixed with Greek yogurt as a dip, or thinned with lime juice as a marinade.
How does Thai Style Green Curry Paste fit into a balanced diet?
Green curry paste functions as a flavoring agent rather than a nutrition source, since the tiny portions used contain negligible protein, fat, and carbs. Its role is to add aromatic depth and heat to meals built around whole proteins, grains, and vegetables.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
