🧪 Nutrition Facts
- Calories 189.7
- Total Fat 11.0 g
- Saturated Fat 6.0 g
- Cholesterol 29.6 mg
- Sodium 89.6 mg
- Potassium 114.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 0.0 g
- Sugars 18.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 189.7 calories per serving (1 Serving (87.0g)), Cake Batter, Vanilla & Cinnamon Coffee Cake Premium Ice Cream is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 48.8% of calories), including 6.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Cream, Sugar, Corn Syrup, Cinnamon Graham Cracker Swirl [graham Crackers (wheat Flour, Whole Wheat Flour, Sugar, Palm Oil, Molasses, Honey, Salt, Sodium Bicarbonate), Soybean Oil, Sugar, Cinnamon, Coconut Oil, Mono & Diglycerides, Corn Starch, Salt, Soy Lecithin], Whey, Cinnamon Chips (sugar, Palm Kernel Oil, Palm Oil, Whey, Cinnamon, Nonfat Milk, Dextrose, Soy Lecithin, Salt, Natural Flavor), Nonfat Milk, Cellulose Gel, Cellulose Gum, Natural and Artificial Flavors, Mono & Diglycerides, Carrageenan, Cinnamon, Annatto and Turmeric Colors.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cake Batter, Vanilla & Cinnamon Coffee Cake Premium Ice Cream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cake Batter, Vanilla & Cinnamon Coffee Cake Premium Ice Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 189.7 kcal | 9.5% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 29.6 mg | 10% |
| Sodium | 89.6 mg | 4% |
| Total Carbohydrate | 23.0 g | 8% |
| Total Sugars | 18.0 g | 36% |
| Protein | 3.0 g | 6% |
| Calcium | 100.9 mg | 8% |
| Potassium | 114.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cake Batter, Vanilla & Cinnamon Coffee Cake Premium Ice Cream accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 189.7 calories in Cake Batter, Vanilla & Cinnamon Coffee Cake Premium Ice Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.3 min |
| Walking: 17 minutes per mile | 32.7 min |
| Cycling (Low Intensity) | 20.7 min |
| HIIT | 17.6 min |
| Mountain Climbers | 17.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cake Batter, Vanilla & Cinnamon Coffee Cake Premium Ice Cream
Is Cake Batter, Vanilla & Cinnamon Coffee Cake Premium Ice Cream good for weight loss?
This ice cream is calorie-dense and high in sugar, making it difficult to fit into a weight loss plan without careful portion control. At nearly 190 calories and 18g of sugar per 87g serving, even a modest bowl can quickly add up in calories.
How might Cake Batter, Vanilla & Cinnamon Coffee Cake Premium Ice Cream affect blood sugar?
With 23g of carbs and 18g of sugar in a small serving, this will cause a noticeable blood sugar spike, especially since there's minimal fiber to slow absorption. People managing diabetes or prediabetes should limit portions or skip this dessert.
Is Cake Batter, Vanilla & Cinnamon Coffee Cake Premium Ice Cream heart-healthy?
The saturated fat content at 6g per serving is moderate, but combined with the high sugar and overall calorie density, regular consumption could contribute to heart health concerns. Occasional small portions are more compatible with a heart-healthy diet than frequent consumption.
Is Cake Batter, Vanilla & Cinnamon Coffee Cake Premium Ice Cream suitable for people with lactose intolerance?
This product contains milk and cream as primary ingredients, plus whey and nonfat milk, making it unsuitable for people with lactose intolerance.
What should I watch out for with Cake Batter, Vanilla & Cinnamon Coffee Cake Premium Ice Cream?
The sugar content is notably high at 18g per serving—that's nearly half the daily added sugar limit for many people. It also contains saturated fat and multiple oils, so moderation is important if you're watching your fat intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
