Calories in Sausage, Egg & Cheese a Tasty Pork Sausage Patty and a Scrambled Egg Patty, with a Slice of American Cheese Piled High Inside a Flaky Buttermilk Biscuit Biscuit Sandwiches, Sausage, Egg & Cheese

📏 Serving Size: 1 Serving (126.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 380.5
  • Total Fat 24.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 104.6 mg
  • Sodium 869.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 1.0 g
  • Sugars 4.0 g
  • Protein 11.0 g
Vitamins & Minerals
  • Vitamin A 299.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 380.5 calories per serving (1 Serving (126.0g)), Sausage, Egg & Cheese a Tasty Pork Sausage Patty and a Scrambled Egg Patty, with a Slice of American Cheese Piled High Inside a Flaky Buttermilk Biscuit Biscuit Sandwiches, Sausage, Egg & Cheese is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (24.0g, 58.1% of calories), including 10.0g of saturated fat. One thing to note: a single serving contains 869.4mg of sodium (38% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Biscuit: Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Butter-Flavored Shortening Flake (palm Oil, Natural Butter Flavor and Soy Lecithin), Buttermilk Blend (sweet Whey, Calcium Sulfate, Buttermilk, Adipic Acid), Shortening (palm Oil, Soy Lecithin, Artificial Butter Flavor and Beta Carotene), Sodium Aluminum Phosphate, Dextrose, Sodium Bicarbonate, Salt, Calcium Propionate (preservative), Methylcellulose. Fully Cooked Pork Sausage Patty-Caramel Color Added, Bha, Propyl Gallate and Citric Acid Added to Protect Flavor: Pork, Seasoning (salt, Whey Protein Concentrate, Spices, Corn Syrup Solids, Dextrose, Caramel Color, Bha, Propyl Gallate, Citric Acid), Water, Sodium Phosphates. Fully Cooked Egg Patty: Whole Eggs, Whey, Soybean Oil, Nonfat Milk, Contains 2% or Less of: Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Natural Butter Flavor. Pasteurized Process American Cheese: Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Sodium Citrate, Milkfat, Salt, Sodium Phosphate, Sorbic Acid (preservative), Apo-Carotenal (color), Soy Lecithin (nonsticking Agent).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Sorbic Acid, Bha, Calcium Propionate

Artificial Colours: Caramel Color, Color Added

Emulsifiers / Stabilisers: Methylcellulose, Lecithin, Soy Lecithin, Xanthan Gum, Modified Food Starch

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

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📊 % Daily Value

The following shows how one serving of Sausage, Egg & Cheese a Tasty Pork Sausage Patty and a Scrambled Egg Patty, with a Slice of American Cheese Piled High Inside a Flaky Buttermilk Biscuit Biscuit Sandwiches, Sausage, Egg & Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories380.5 kcal19%
Total Fat24.0 g31%
Saturated Fat10.0 g50%
Cholesterol104.6 mg35%
Sodium869.4 mg38% ⚠️
Total Carbohydrate28.0 g10%
Dietary Fiber1.0 g4%
Protein11.0 g22%
Calcium149.9 mg12%
Iron1.8 mg10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Sausage, Egg & Cheese a Tasty Pork Sausage Patty and a Scrambled Egg Patty, with a Slice of American Cheese Piled High Inside a Flaky Buttermilk Biscuit Biscuit Sandwiches, Sausage, Egg & Cheese accounts for 19% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 58.1% of the calories.

Fat 58.1%
Carbs 30.1%
Fat 58.1% Carbs 30.1% Protein 11.8%

🏃 Exercise Burn Time

How long would it take to burn off the 380.5 calories in Sausage, Egg & Cheese a Tasty Pork Sausage Patty and a Scrambled Egg Patty, with a Slice of American Cheese Piled High Inside a Flaky Buttermilk Biscuit Biscuit Sandwiches, Sausage, Egg & Cheese? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 28.8 min
Walking: 17 minutes per mile 65.7 min
Cycling (Low Intensity) 41.6 min
HIIT 35.2 min
Walking: 14 minutes per mile 54.6 min

Find more information on calories burned doing popular exercises.

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