Calories in Toffee Flavored with Caramel Cups & Denali Caramel Frozen Dairy Dessert

📏 Serving Size: 1 Serving (84.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 179.8
  • Total Fat 6.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 20.2 mg
  • Sodium 115.1 mg
  • Potassium 179.8 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 0.0 g
  • Sugars 24.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 179.8 calories per serving (1 Serving (84.0g)), Toffee Flavored with Caramel Cups & Denali Caramel Frozen Dairy Dessert is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 31.0g per serving (66.7% of calories), of which 24.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Buttermilk, Sugar, Caramel Syrup [high Fructose Corn Syrup, Water, Sweetened Condensed Skim Milk (condensed Skim Milk, Sugar), Butter (cream, Salt), Food Starch - Modified, Salt, Artificial Flavors, Potassium Sorbate (preservative), Disodium Phosphate, Carrageenan], Cream, Corn Syrup, Whey, Caramel Cups {coating [sugar, Coconut Oil, Cocoa Processed with Alkali, Nonfat Milk, Milk, Soy Lecithin, Natural Flavors], Corn Syrup, Sweetened Condensed Milk [milk, Sugar], Cream, Butter [cream, Salt], Palm Kernel Oil, Salt, Natural and Artificial Flavors, Soy Lecithin, Potassium Sorbate [preservative]}, Maltodextrin, Contains Less than 2% of Mono-And Diglycerides, Guar Gum, Locust Bean Gum, Calcium Sulfate, Polysorbate 80, Carrageenan, Natural and Artificial Flavor, High Fructose Corn Syrup, Caramel Color.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Preservatives: Potassium Sorbate

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Diglycerides, Lecithin, Soy Lecithin, Guar Gum, Locust Bean Gum

Flavour Enhancers: Natural And Artificial Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

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📊 % Daily Value

The following shows how one serving of Toffee Flavored with Caramel Cups & Denali Caramel Frozen Dairy Dessert contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories179.8 kcal9%
Total Fat6.0 g8%
Saturated Fat4.0 g20%
Cholesterol20.2 mg7%
Sodium115.1 mg5%
Total Carbohydrate31.0 g11%
Total Sugars24.0 g48%
Protein2.0 g4%
Calcium79.8 mg6%
Iron0.1 mg1%
Potassium179.8 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Toffee Flavored with Caramel Cups & Denali Caramel Frozen Dairy Dessert accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.7% of the calories.

Fat 29%
Carbs 66.7%
Fat 29% Carbs 66.7% Protein 4.3%

🏃 Exercise Burn Time

How long would it take to burn off the 179.8 calories in Toffee Flavored with Caramel Cups & Denali Caramel Frozen Dairy Dessert? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 13.6 min
Walking: 17 minutes per mile 31.0 min
Cycling (Low Intensity) 19.7 min
HIIT 16.7 min
Table Tennis (Ping Pong) 32.8 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Toffee Flavored with Caramel Cups & Denali Caramel Frozen Dairy Dessert

Is Toffee Flavored with Caramel Cups & Denali Caramel Frozen Dairy Dessert good for weight loss?

This isn't ideal for weight loss since it's calorie-dense at 180 calories per small 84g serving, with minimal protein (2g) to keep you satisfied. The 24g of sugar per serving—nearly your entire daily limit for many people—means you'd be consuming empty calories that don't promote fullness.

Is Toffee Flavored with Caramel Cups & Denali Caramel Frozen Dairy Dessert good fuel for endurance activities?

While the 31g of carbs could theoretically provide quick energy, the high sugar and low protein make this a poor choice for endurance activities. You'd experience a rapid blood sugar spike followed by a crash, leaving you fatigued mid-workout rather than sustained.

How might Toffee Flavored with Caramel Cups & Denali Caramel Frozen Dairy Dessert affect blood sugar?

This will cause a sharp spike in blood sugar due to the 24g of sugar combined with refined carbs and minimal fiber or protein to slow digestion. If you have diabetes or blood sugar concerns, this should be avoided or treated as an occasional indulgence.

Is Toffee Flavored with Caramel Cups & Denali Caramel Frozen Dairy Dessert suitable for people with lactose intolerance?

This is not suitable—it contains buttermilk, cream, milk, whey, and sweetened condensed milk throughout the product.

What should I watch out for with Toffee Flavored with Caramel Cups & Denali Caramel Frozen Dairy Dessert?

The sugar content is the main concern: 24g per serving is extremely high, and the first sweetening ingredients are high fructose corn syrup and regular sugar. If you have a dairy intolerance, this contains milk products throughout; it also contains soy and coconut oil, which some people prefer to avoid.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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