🧪 Nutrition Facts
- Calories 40.0
- Total Fat 2.5 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 75.0 mg
- Potassium 14.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 5.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Mini Cheese Ball Treats is a very low-calorie food at 40.0 calories per serving (1 Serving (7.1g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (2.5g, 65.2% of calories), including 0.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Meal, Vegetable Oil (contains One or More of the Following: Cottonseed Oil, Corn Oil, Sunflower Oil or Canola Oil), Whey, Maltodextrin, Cheese (semisoft and Cheddar [pasteurized Milk, Cheese Culture, Salt, Enzymes]), Milkfat, Salt, Whey Protein Concentrate, Buttermilk Solids, Natural Flavor, Sodium Phosphate, Lactic Acid, Yellow #6, Autolyzed Yeast Extract, Yellow #5, Disodium Inosinate, Disodium Guanylate, Artificial Flavor.
🔬 Ingredient Analysis
Flavour Enhancers: Disodium Guanylate, Disodium Inosinate, Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract, Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mini Cheese Ball Treats — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mini Cheese Ball Treats contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40.0 kcal | 2% |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 0.5 g | 2% |
| Sodium | 75.0 mg | 3% |
| Total Carbohydrate | 3.0 g | 1% |
| Calcium | 5.0 mg | 0% |
| Potassium | 14.0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Mini Cheese Ball Treats accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 65.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 40.0 calories in Mini Cheese Ball Treats? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.0 min |
| Walking: 17 minutes per mile | 6.9 min |
| Cycling (Low Intensity) | 4.4 min |
| HIIT | 3.7 min |
| Running: 11 minutes per mile | 3.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mini Cheese Ball Treats
Is Mini Cheese Ball Treats good for weight loss?
These snacks are quite low in calories at 40 per serving, making them easy to portion into a weight loss plan. However, they provide almost no protein or fiber, so they won't keep you feeling full for long.
Is Mini Cheese Ball Treats a good snack for kids?
Kids typically enjoy the cheesy flavor and small, easy-to-eat format of these treats. Just keep portions reasonable since they're a processed snack with artificial colors and flavors rather than a nutrient-dense option.
Is Mini Cheese Ball Treats suitable for people with lactose intolerance?
These treats contain multiple dairy ingredients including whey, cheese, milkfat, and buttermilk solids, so they're not suitable for people with lactose intolerance.
Is Mini Cheese Ball Treats gluten-free?
The ingredient list doesn't mention wheat or gluten-containing grains, though the product isn't labeled as certified gluten-free. If you have celiac disease or severe sensitivity, check the manufacturer's statement about cross-contamination.
What diets does Mini Cheese Ball Treats suit?
These work for omnivorous and vegetarian diets. They're not suitable for vegan diets due to dairy content, and the corn meal base makes them acceptable for people avoiding wheat.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
