🧪 Nutrition Facts
- Calories 70.1
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 1140.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 2.0 g
- Sugars 10.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 18.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Chamoy Flavored Lollipop with Chili Pepper Powder contains 70.1 calories per serving (1 Serving (24.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (88.3% of calories), of which 10.0g are sugars. One thing to note: a single serving contains 1140.0mg of sodium (50% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Chili Pepper (chile), Salt, Citric Acid, Maltodextrin, Natural and Artificial Flavors, Magnesium Stearate, Red 40, Titanium Dioxide, Soy Lecithin.
🔬 Ingredient Analysis
Artificial Colours: Red 40
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chamoy Flavored Lollipop with Chili Pepper Powder — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chamoy Flavored Lollipop with Chili Pepper Powder contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.1 kcal | 3.5% |
| Total Fat | 0.5 g | 1% |
| Sodium | 1140.0 mg | 50% ⚠️ |
| Total Carbohydrate | 16.0 g | 6% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 1.0 g | 2% |
| Calcium | 18.0 mg | 1% |
| Iron | 1.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chamoy Flavored Lollipop with Chili Pepper Powder accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 88.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.1 calories in Chamoy Flavored Lollipop with Chili Pepper Powder? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Cycling (Moderate Intensity) | 6.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chamoy Flavored Lollipop with Chili Pepper Powder
Is Chamoy Flavored Lollipop with Chili Pepper Powder good for weight loss?
At 70 calories per lollipop with 10g of sugar and minimal protein, this is better used as an occasional treat rather than a weight loss aid. The high sugar content means it provides little satiety despite the calories.
Is Chamoy Flavored Lollipop with Chili Pepper Powder heart-healthy?
The very high sodium level makes this a poor choice if you're managing blood pressure or heart health. Even one lollipop delivers a concerning amount of salt relative to daily targets.
How does Chamoy Flavored Lollipop with Chili Pepper Powder fit a low-sodium diet?
This is not compatible with a low-sodium diet. At 1140mg of sodium per serving, it far exceeds what would be reasonable for anyone tracking sodium intake.
What should I watch out for with Chamoy Flavored Lollipop with Chili Pepper Powder?
The sodium content is extremely high at 1140mg per small 24g serving—that's nearly half the daily recommended limit in a single lollipop. The 10g of sugar is also significant for such a small candy, and the artificial colors (Red 40) and additives may be worth noting if you prefer to avoid them.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
