Calories in Chocolate Flavored Whey Protein Powder Blend

📏 Serving Size: 1 Serving (33.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 120.1
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 20.1 mg
  • Sodium 100.0 mg
  • Potassium 250.1 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 25.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 145.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Chocolate Flavored Whey Protein Powder Blend contains 120.1 calories per serving (1 Serving (33.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 25.0g per serving (82.6% of calories), which supports muscle repair and satiety. With 25.0g of protein per serving (50% DV), it's an excellent source of protein for muscle maintenance and recovery.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ High Protein ✅ Low Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Whey Protein Isolate Blend (native Whey Protein Isolate, Whey Protein Isolate), Whey Protein Concentrate, Cocoa (processed with Alkali), Natural Flavors, Sunflower Lecithin, Sea Salt, Monk Fruit Extract, Stevia Leaf Extract.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Chocolate Flavored Whey Protein Powder Blend — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Chocolate Flavored Whey Protein Powder Blend contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories120.1 kcal6%
Total Fat1.0 g1%
Cholesterol20.1 mg7%
Sodium100.0 mg4%
Total Carbohydrate3.0 g1%
Dietary Fiber1.0 g4%
Protein25.0 g50% ✅
Calcium145.9 mg11%
Iron1.0 mg6%
Potassium250.1 mg5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Chocolate Flavored Whey Protein Powder Blend accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 82.6% of the calories.

Protein 82.6%
Fat 7.4% Carbs 9.9% Protein 82.6%

🏃 Exercise Burn Time

How long would it take to burn off the 120.1 calories in Chocolate Flavored Whey Protein Powder Blend? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
Wrestling 9.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Chocolate Flavored Whey Protein Powder Blend

Is Chocolate Flavored Whey Protein Powder Blend good for weight loss?

This powder is well-suited for weight loss because it's very low in calories (120 per serving) while delivering 25g of protein, which helps keep you full longer. The minimal sugar (1g) and carbs (3g) mean you're getting protein without excess calories that could derail your goals.

Is Chocolate Flavored Whey Protein Powder Blend good for muscle building?

The 25g of protein per serving makes this an excellent choice for muscle repair and growth after workouts. Whey protein isolate is a complete protein containing all essential amino acids your muscles need to recover and build.

Is Chocolate Flavored Whey Protein Powder Blend a good snack for kids?

While the nutritional profile is fine for kids, the monk fruit and stevia sweeteners are appropriate for children. However, this is designed as a post-workout supplement rather than a primary protein source, so whole foods should be the main focus for kids' nutrition.

Is Chocolate Flavored Whey Protein Powder Blend suitable for people with lactose intolerance?

Whey protein isolate is processed to remove most lactose, making this product generally tolerable for people with lactose intolerance. However, some individuals may still react to trace amounts, so it's worth testing a small amount first if you're sensitive.

What diets does Chocolate Flavored Whey Protein Powder Blend suit?

This works well for high-protein diets, keto (low carb), paleo, and most other low-sugar eating plans. It's also suitable for vegetarians but not vegans since it's whey-based.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Almond Milk vs Coconut Milk: Nutrition Compared Almond Milk vs Coconut Milk: Nutrition Compared

Almond milk and coconut milk are two of the lowest-calorie plant-based milk alternatives available. Both are dairy-free, lactose-free, and low in protein — but they differ in fat content, flavour, and best uses.

Read Post →