🧪 Nutrition Facts
- Calories 200.1
- Total Fat 16.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 140.1 mg
- Potassium 212.1 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 3.0 g
- Sugars 1.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 18.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 200.1 calories per serving (1 Serving (30.0g)), Chili Lime Roasted Peanuts is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (16.0g, 73.5% of calories), including 2.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Peanuts (peanuts, Canola And/or Peanut And/or Sunflower Oil), Chili Lime Seasoning (salt, Maltodextrin, Sugar, Sodium Diacetate, Spices, Yeast Extract, Torula Yeast, Jalapeno Powder, Citric Acid, Extractives of Paprika, Lime Oil, Natural Flavor, Less than 2% Silicon Dioxide Added to Prevent Caking), Canola And/or Peanut And/or Sunflower Oil, Soy Lecithin.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Diacetate
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chili Lime Roasted Peanuts — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chili Lime Roasted Peanuts contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200.1 kcal | 10% |
| Total Fat | 16.0 g | 21% |
| Saturated Fat | 2.5 g | 12% |
| Sodium | 140.1 mg | 6% |
| Total Carbohydrate | 5.0 g | 2% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 8.0 g | 16% |
| Calcium | 18.0 mg | 1% |
| Potassium | 212.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chili Lime Roasted Peanuts accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 73.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 200.1 calories in Chili Lime Roasted Peanuts? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.5 min |
| Cycling (Low Intensity) | 21.9 min |
| HIIT | 18.5 min |
| Hot Yoga | 29.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chili Lime Roasted Peanuts
Is Chili Lime Roasted Peanuts good for weight loss?
These peanuts can fit into a weight loss plan if portions are controlled—at 200 calories per 30g serving, they're calorie-dense, but the 8g protein and 3g fiber help with satiety. The key is sticking to the serving size rather than eating directly from the bag.
Is Chili Lime Roasted Peanuts good for muscle building?
With 8g of protein per serving, these peanuts provide a moderate protein boost for muscle recovery, though pairing them with other protein sources would be more effective for serious muscle-building goals.
Is Chili Lime Roasted Peanuts a good snack for kids?
The spicy chili lime seasoning makes these better suited to older kids who enjoy bold flavors rather than younger children. They're a choking hazard for very small children and may be too spicy for milder palates.
Is Chili Lime Roasted Peanuts gluten-free?
Yes, these are gluten-free. The ingredient list contains no gluten-containing grains, though those with severe peanut allergies should be aware that the product is processed in facilities that may handle allergens.
What diets does Chili Lime Roasted Peanuts suit?
They work well for paleo, keto, vegan, and vegetarian diets. The relatively low carbs (5g) and high fat content make them particularly suited to keto eating patterns.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
