🧪 Nutrition Facts
- Calories 160.0
- Total Fat 5.0 g
- Saturated Fat 0.4 g
- Cholesterol 0.0 mg
- Sodium 280.0 mg
- Potassium 94.2 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 160.0 calories per serving (1 Serving (35.0g)), Truffle Crisps is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 24.0g per serving (61.1% of calories).
📝 Ingredients
Wheat Flour, Champignon Mushrooms (agaricus Bisporus), Sunflower Oil, Brewer's Yeast, Salt, Black Summer Truffle (tuber Aestivum) 1%, Pepper, Spices, Natural Flavoring.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Truffle Crisps. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Truffle Crisps — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Truffle Crisps contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.0 kcal | 8% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 0.4 g | 2% |
| Sodium | 280.0 mg | 12% |
| Total Carbohydrate | 24.0 g | 9% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 4.0 g | 8% |
| Iron | 0.7 mg | 4% |
| Potassium | 94.2 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Truffle Crisps accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 160.0 calories in Truffle Crisps? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Softball | 30.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Truffle Crisps
Is Truffle Crisps good for weight loss?
At 160 calories per 35g serving, these crisps are relatively moderate in calories, but the 4g of protein and 2g of fiber won't provide much satiety. They're better enjoyed occasionally rather than as a regular weight-loss snack.
Is Truffle Crisps a good snack for kids?
Kids might enjoy the savory flavor, but the 1% truffle and sophisticated seasoning makes these more of an acquired taste. They're also relatively small portions and offer minimal nutritional benefit for growing children.
Is Truffle Crisps gluten-free?
No, these crisps contain wheat flour as the first ingredient, so they are not gluten-free.
What diets does Truffle Crisps suit?
These work well for vegetarian and vegan diets. They're also suitable for most standard diets, though those avoiding gluten or following a very low-carb approach should skip them.
What does Truffle Crisps pair well with for a balanced meal?
Pair these with a protein source like cheese, hummus, or nuts to create a more balanced snack. They'd also complement a salad or grain bowl where they add a crispy textural element.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
