🧪 Nutrition Facts
- Calories 190.1
- Total Fat 16.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 124.9 mg
- Potassium 40.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 190.1 calories per serving (1 Serving (28.0g)), Movie Theater Butter Old Fashioned Gourmet Popcorn is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (16.0g, 76.6% of calories), including 1.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Popcorn, Vegetable Oil (contains One or More of the Following: Sunflower, Cottonseed, Canola), Maltodextrin, Natural Flavors, Salt.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Movie Theater Butter Old Fashioned Gourmet Popcorn. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Movie Theater Butter Old Fashioned Gourmet Popcorn — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Movie Theater Butter Old Fashioned Gourmet Popcorn contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 190.1 kcal | 9.5% |
| Total Fat | 16.0 g | 21% |
| Saturated Fat | 1.5 g | 8% |
| Sodium | 124.9 mg | 5% |
| Total Carbohydrate | 9.0 g | 3% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Iron | 0.3 mg | 2% |
| Potassium | 40.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Movie Theater Butter Old Fashioned Gourmet Popcorn accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 76.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 190.1 calories in Movie Theater Butter Old Fashioned Gourmet Popcorn? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.4 min |
| Walking: 17 minutes per mile | 32.8 min |
| Cycling (Low Intensity) | 20.8 min |
| HIIT | 17.6 min |
| Volleyball | 35.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Movie Theater Butter Old Fashioned Gourmet Popcorn
Is Movie Theater Butter Old Fashioned Gourmet Popcorn good for weight loss?
This popcorn is fairly calorie-dense at 190 calories per ounce, with most calories coming from fat rather than protein or fiber. While the 1g of fiber and 2g of protein per serving provide some satiety, the high fat content and low protein relative to calories make it less ideal as a weight loss snack compared to whole grains or protein-rich options.
Is Movie Theater Butter Old Fashioned Gourmet Popcorn a good snack for kids?
Popcorn can be a fun snack for kids, though theater-style butter popcorn is quite salty at 125mg of sodium per serving. Its light, crispy texture is generally appealing to children, but portion control and awareness of the sodium level are worth considering.
Is Movie Theater Butter Old Fashioned Gourmet Popcorn gluten-free?
Yes, this popcorn is gluten-free. The ingredient list contains only popcorn, vegetable oil, maltodextrin, natural flavors, and salt—none of which inherently contain gluten.
What diets does Movie Theater Butter Old Fashioned Gourmet Popcorn suit?
This popcorn works well for vegan and vegetarian diets, and is suitable for gluten-free eating. However, it's less ideal for low-fat, low-sodium, or ketogenic approaches due to its high fat and sodium content relative to its nutritional benefits.
What does Movie Theater Butter Old Fashioned Gourmet Popcorn pair well with for a balanced meal?
Pair this popcorn with fresh fruit, vegetable sticks, or a protein-rich dip like hummus to add nutrients and balance out the fat and sodium. It also complements a light meal with lean protein and vegetables, or works as part of a casual snack spread with cheese and nuts.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
