🧪 Nutrition Facts
- Calories 40.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 90.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 1.0 g
- Sugars 8.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Fuji Apples Freeze Dried Sliced Fruit Crisps is a very low-calorie food at 40.0 calories per serving (1 Serving (10.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 10.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Fuji Apples.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Fuji Apples Freeze Dried Sliced Fruit Crisps. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Fuji Apples Freeze Dried Sliced Fruit Crisps — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Fuji Apples Freeze Dried Sliced Fruit Crisps contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40.0 kcal | 2% |
| Total Carbohydrate | 10.0 g | 4% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 8.0 g | 16% |
| Potassium | 90.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Fuji Apples Freeze Dried Sliced Fruit Crisps accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 40.0 calories in Fuji Apples Freeze Dried Sliced Fruit Crisps? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.0 min |
| Walking: 17 minutes per mile | 6.9 min |
| Cycling (Low Intensity) | 4.4 min |
| HIIT | 3.7 min |
| Running: 6 minutes per mile | 2.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Fuji Apples Freeze Dried Sliced Fruit Crisps
Is Fuji Apples Freeze Dried Sliced Fruit Crisps good for weight loss?
With only 40 calories per serving and zero fat, these crisps can fit into a weight loss plan as a light snack. The 1g of fiber and relatively low carb content support satiety, though the 8g of sugar means they're best enjoyed in moderation rather than unlimited quantities.
Is Fuji Apples Freeze Dried Sliced Fruit Crisps a good snack for kids?
Yes, kids typically enjoy the sweet, crunchy texture of freeze-dried apple crisps. With just whole apples as the ingredient and no added sugars or artificial additives, they make a nutritious snack option for children.
What diets does Fuji Apples Freeze Dried Sliced Fruit Crisps suit?
These work well for vegan, gluten-free, paleo, and whole-food-focused diets. They're also suitable for keto in small portions due to their low carb count, though the sugar content should be monitored.
What does Fuji Apples Freeze Dried Sliced Fruit Crisps pair well with for a balanced meal?
Pair these with protein sources like Greek yogurt, nuts, or cheese to create a more balanced snack. They also complement nut butters well or can be added to oatmeal for extra crunch and natural sweetness.
How does Fuji Apples Freeze Dried Sliced Fruit Crisps fit into a balanced diet?
Freeze-dried apple crisps contribute natural carbohydrates and fiber while being fat-free and very low in calories. Include them as part of a varied fruit intake, keeping in mind that they concentrate the sugar from fresh apples, so they work best as an occasional snack rather than a primary fruit source.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
