🧪 Nutrition Facts
- Calories 4.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 46.2 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 35.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Orange Creamsicle Soda is a very low-calorie food at 4.0 calories per serving (355.0ml), making it a smart choice for calorie-conscious diets. Protein is the dominant macronutrient at 1.0g per serving (100% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Carbonated Water, Less than 2% of Calcium Lactate Pentahydrate, Magnesium Phosphate Pentahydrate, L-Leucine, L-Isoleucine, Monopotassium Phosphate, L-Valine, Sucralose, Citric Acid, Natural Flavor
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Orange Creamsicle Soda — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Orange Creamsicle Soda contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 4.0 kcal | 0.2% |
| Protein | 1.0 g | 2% |
| Calcium | 35.5 mg | 3% |
| Potassium | 46.2 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Orange Creamsicle Soda accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 4.0 calories in Orange Creamsicle Soda? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.3 min |
| Walking: 17 minutes per mile | 0.7 min |
| Cycling (Low Intensity) | 0.4 min |
| HIIT | 0.4 min |
| Running: 12 Minutes Per Mile | 0.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Orange Creamsicle Soda
Is Orange Creamsicle Soda good for weight loss?
With only 4 calories per can and zero carbs, this soda fits easily into a calorie-restricted diet. However, it's essentially a flavored water with minimal nutritional value, so it won't help you feel full or satisfied.
Is Orange Creamsicle Soda a good snack for kids?
While the orange creamsicle flavor appeals to kids, this isn't an ideal choice for children since it's primarily carbonated water with artificial sweetener and minimal nutritional benefit. Water or milk would be better options for growing bodies.
What diets does Orange Creamsicle Soda suit?
This works well for zero-carb, keto, and high-protein diets due to its macro profile. It's also suitable for diabetic-friendly eating plans since it contains no sugar.
What does Orange Creamsicle Soda pair well with for a balanced meal?
Pair this with whole foods like grilled chicken, salads, or fruit to create a more balanced meal. It works as a beverage alongside protein-focused dishes since it won't add calories or interfere with other flavors.
How does Orange Creamsicle Soda fit into a balanced diet?
This drink contributes minimal nutrition to your diet—basically just carbonated water with added amino acids and a trace of potassium. While it's not harmful, it shouldn't replace water or nutrient-dense beverages as your primary hydration source.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
