🧪 Nutrition Facts
- Calories 100.0
- Total Fat 11.0 g
- Saturated Fat 7.0 g
- Cholesterol 30.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Amish Style Hand-Rolled Unsalted Butter contains 100.0 calories per serving (1 Serving (14.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (11.0g, 100% of calories), including 7.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pasteurized Cream, Natural Flavorings.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Amish Style Hand-Rolled Unsalted Butter. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Amish Style Hand-Rolled Unsalted Butter — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Amish Style Hand-Rolled Unsalted Butter contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.0 kcal | 5% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 30.0 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Amish Style Hand-Rolled Unsalted Butter accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.0 calories in Amish Style Hand-Rolled Unsalted Butter? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.2 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Running: 11 minutes per mile | 8.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Amish Style Hand-Rolled Unsalted Butter
Is Amish Style Hand-Rolled Unsalted Butter good for weight loss?
Butter is calorie-dense at 100 calories per tablespoon, so portion control matters if you're watching your intake. It can fit into a weight loss plan, but you'll need to account for it in your daily calorie budget.
Is Amish Style Hand-Rolled Unsalted Butter heart-healthy?
The saturated fat content is a consideration for heart health; the American Heart Association recommends limiting saturated fat to 5–6% of daily calories. This can still be used occasionally in a heart-healthy diet, but it shouldn't be a primary fat source.
Is Amish Style Hand-Rolled Unsalted Butter suitable for people with lactose intolerance?
Butter contains only trace amounts of lactose since it's almost pure fat, so most people with lactose intolerance tolerate it well.
What diets does Amish Style Hand-Rolled Unsalted Butter suit?
This suits zero-carb, keto, paleo, and carnivore diets. It's also compatible with whole food and unprocessed eating approaches.
What should I watch out for with Amish Style Hand-Rolled Unsalted Butter?
This butter is high in saturated fat, with 7g per tablespoon—about a third of the daily limit for a 2,000-calorie diet. If you have heart disease risk factors or high cholesterol, be mindful of how much you use.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
