Calories in Certified Organic Wheat Grass Green Superfood Pure Powder

📏 Serving Size: 1 Serving (10.5g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 35.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 10.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 4.0 g
  • Sugars 1.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 45.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Certified Organic Wheat Grass Green Superfood Pure Powder is a very low-calorie food at 35.0 calories per serving (1 Serving (10.5g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 6.0g per serving (75% of calories), with a good 4.0g of dietary fiber. It contains 2.4mg of iron (13% DV), which plays a key role in oxygen transport and energy metabolism.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Organic Wheat Grass Powder.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Certified Organic Wheat Grass Green Superfood Pure Powder. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Certified Organic Wheat Grass Green Superfood Pure Powder contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories35.0 kcal1.7%
Sodium10.0 mg0%
Total Carbohydrate6.0 g2%
Dietary Fiber4.0 g14%
Total Sugars1.0 g2%
Protein2.0 g4%
Calcium45.0 mg3%
Iron2.4 mg13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Certified Organic Wheat Grass Green Superfood Pure Powder accounts for 1.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75% of the calories.

Carbs 75%
Protein 25%
Carbs 75% Protein 25%

🏃 Exercise Burn Time

How long would it take to burn off the 35.0 calories in Certified Organic Wheat Grass Green Superfood Pure Powder? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 2.6 min
Walking: 17 minutes per mile 6.0 min
Cycling (Low Intensity) 3.8 min
HIIT 3.2 min
Running: 8 minutes per mile 2.3 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Certified Organic Wheat Grass Green Superfood Pure Powder

Is Certified Organic Wheat Grass Green Superfood Pure Powder good for weight loss?

With just 35 calories and virtually no fat per serving, this powder is excellent for weight loss diets. The 4g of fiber helps you feel fuller longer, which can reduce overall calorie intake throughout the day.

How does the fiber in Certified Organic Wheat Grass Green Superfood Pure Powder support digestion?

Fiber supports digestion by promoting healthy gut bacteria and regular bowel movements. At 4g per 10.5g serving, this powder delivers a substantial amount that can help prevent constipation and improve overall digestive health.

Is Certified Organic Wheat Grass Green Superfood Pure Powder a good snack for kids?

While nutritious, wheat grass powder has a strong, grassy taste that many children find unpleasant. It's better mixed into smoothies with fruit or juice rather than consumed alone.

Is Certified Organic Wheat Grass Green Superfood Pure Powder gluten-free?

Wheat grass itself is naturally gluten-free since the gluten is found in the wheat kernel, not the grass. However, cross-contamination during processing is possible, so check the packaging for a certified gluten-free label if this is important to you.

What diets does Certified Organic Wheat Grass Green Superfood Pure Powder suit?

This powder suits vegan, vegetarian, paleo, and keto diets. It's also appropriate for those managing blood sugar or following low-calorie eating patterns.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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