🧪 Nutrition Facts
- Calories 25.1
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 5.1 mg
- Sodium 270.2 mg
- Potassium 22.8 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 5.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Hot & Spicy Green Chili Sauce with Pork is a very low-calorie food at 25.1 calories per serving (1 Serving (57.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 3.0g per serving (48% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Diced Tomatoes (tomato, Tomato Juice, Salt, Calcium Chloride and Naturally Derived Citric Acid), Green Chili (chili Pepper, Citric Acid, Salt, Calcium Chloride), Ground Pork, Onion, Diced Jalapeno (citric Acid, Salt, Calcium Chloride), Cornstarch, Chicken Base (chicken Meat and Chicken Broth [water, Chicken Broth] Salt, Chicken Fat, Sugar, Corn Starch, Corn Oil 2% or Less of Flavors, Natural Extratives of Turmeric and Annatto) Salt, Garlic, Spices, Acidic Calcium Sulfate.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Hot & Spicy Green Chili Sauce with Pork. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hot & Spicy Green Chili Sauce with Pork — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hot & Spicy Green Chili Sauce with Pork contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 25.1 kcal | 1.3% |
| Total Fat | 1.0 g | 1% |
| Cholesterol | 5.1 mg | 2% |
| Sodium | 270.2 mg | 12% |
| Total Carbohydrate | 3.0 g | 1% |
| Total Sugars | 1.0 g | 2% |
| Protein | 1.0 g | 2% |
| Calcium | 5.1 mg | 0% |
| Potassium | 22.8 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hot & Spicy Green Chili Sauce with Pork accounts for 1.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 25.1 calories in Hot & Spicy Green Chili Sauce with Pork? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.9 min |
| Walking: 17 minutes per mile | 4.3 min |
| Cycling (Low Intensity) | 2.7 min |
| HIIT | 2.3 min |
| Cycling (High Intensity) | 1.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hot & Spicy Green Chili Sauce with Pork
Is Hot & Spicy Green Chili Sauce with Pork good for weight loss?
At just 25 calories per serving with only 1g of fat and 3g of carbs, this sauce is quite light and could work well in a weight loss plan. The high sodium content (270mg per serving) is something to monitor if you're watching salt intake, but the overall calorie density makes it a reasonable choice for adding flavor without significant caloric impact.
Is Hot & Spicy Green Chili Sauce with Pork a good snack for kids?
The spicy heat from the green chili and jalapeño makes this sauce better suited for older kids or those who enjoy spicy foods rather than younger children with milder palates. If your family enjoys heat, it could work as a flavoring for familiar foods, but you might want to introduce it gradually.
Is Hot & Spicy Green Chili Sauce with Pork gluten-free?
Based on the listed ingredients, this sauce appears to be gluten-free, as there are no obvious gluten-containing grains mentioned. However, if you have celiac disease or severe gluten sensitivity, you should verify the label or contact the manufacturer to confirm there's no cross-contamination during processing.
What diets does Hot & Spicy Green Chili Sauce with Pork suit?
This sauce suits omnivore, paleo, and low-carb diets given its minimal carbohydrate content and inclusion of pork. It may work for some keto applications due to the low carb count, though the sodium level should be considered for certain dietary restrictions.
What does Hot & Spicy Green Chili Sauce with Pork pair well with for a balanced meal?
This verde-style sauce pairs naturally with grilled chicken, rice bowls, or tacos for a complete meal. You could also use it over eggs, roasted vegetables, or lean proteins to add flavor while keeping overall calories moderate.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
