🧪 Nutrition Facts
- Calories 34.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 95.2 mg
- Sodium 430.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 136.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Camaron Shrimp is a very low-calorie food at 34.9 calories per serving (1 Serving (85.0g)), making it a smart choice for calorie-conscious diets. Protein is the dominant macronutrient at 9.0g per serving (100% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Shrimp, Water, Sodium Tripolyphosphate (to Retain Moisture), Salt.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Sodium Tripolyphosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Camaron Shrimp — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Camaron Shrimp contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 34.9 kcal | 1.7% |
| Cholesterol | 95.2 mg | 32% |
| Sodium | 430.1 mg | 19% |
| Protein | 9.0 g | 18% |
| Calcium | 136.0 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Camaron Shrimp accounts for 1.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 34.9 calories in Camaron Shrimp? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.6 min |
| Walking: 17 minutes per mile | 6.0 min |
| Cycling (Low Intensity) | 3.8 min |
| HIIT | 3.2 min |
| Walking: 24 minutes per mile | 8.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Camaron Shrimp
Is Camaron Shrimp good for weight loss?
Camaron shrimp is excellent for weight loss, with only 35 calories per 85g serving and zero carbs. The 9g of protein helps keep you full and supports muscle maintenance while you're reducing calories.
Is Camaron Shrimp good for muscle building?
This shrimp provides 9g of protein per serving, which supports muscle repair and growth. While it's a good protein source, you'd likely want to pair it with other foods to meet higher protein targets for serious muscle building.
Is Camaron Shrimp heart-healthy?
Shrimp contains cholesterol at 95.2mg per serving, which was once a concern but is now understood to have minimal impact on most people's heart health. The high protein, zero-fat profile and lack of saturated fat make this a heart-friendly protein choice overall.
How does Camaron Shrimp fit a low-sodium diet?
At 430mg of sodium per 85g serving, this shrimp is too high for a strict low-sodium diet. You'd want to look for unsalted or fresh shrimp options if you're limiting sodium.
What should I watch out for with Camaron Shrimp?
The sodium content is notably high at 430mg per 85g serving, which adds up quickly if you eat multiple servings. The ingredient list includes sodium tripolyphosphate as a moisture retainer, so be mindful if you're watching your overall sodium intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
