🧪 Nutrition Facts
- Calories 140.1
- Total Fat 4.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Almond Biscotti Original Tuscan Cookies contains 140.1 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 24.0g per serving (66.7% of calories).
📝 Ingredients
Wheat Flour, Sugar, Almonds, Eggs, Egg Yolk, Honey, Butter (milk), Partially Skimmed Milk, Raising Agent: Ammonium Bicarbonate, Salt, Artificial Flavors.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Almond Biscotti Original Tuscan Cookies. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Almond Biscotti Original Tuscan Cookies — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Almond Biscotti Original Tuscan Cookies contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.1 kcal | 7% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 1.0 g | 5% |
| Total Carbohydrate | 24.0 g | 9% |
| Protein | 3.0 g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Almond Biscotti Original Tuscan Cookies accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.1 calories in Almond Biscotti Original Tuscan Cookies? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Pull-ups | 13.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Almond Biscotti Original Tuscan Cookies
Is Almond Biscotti Original Tuscan Cookies good for weight loss?
At 140 calories per 30g serving, these biscotti are relatively modest in calories, but the 24g of carbs and added sugars per serving make them more of an occasional treat than a weight loss staple. They're best enjoyed in moderation as part of a balanced diet rather than as a frequent snack.
Is Almond Biscotti Original Tuscan Cookies a good snack for kids?
Yes, these are a reasonable option for kids as a treat. The modest size and familiar almond flavor appeal to children, though they're hard and crunchy, so they're best suited for older kids who can chew them safely.
Is Almond Biscotti Original Tuscan Cookies suitable for people with lactose intolerance?
These cookies contain butter and milk, making them unsuitable for people with lactose intolerance.
Is Almond Biscotti Original Tuscan Cookies gluten-free?
No, these biscotti contain wheat flour and are not gluten-free.
What diets does Almond Biscotti Original Tuscan Cookies suit?
They work well for omnivore and vegetarian diets. However, they're not suitable for vegan, gluten-free, or dairy-free diets due to their ingredients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
