🧪 Nutrition Facts
- Calories 100.0
- Total Fat 8.0 g
- Saturated Fat 6.0 g
- Cholesterol 24.9 mg
- Sodium 360.1 mg
- Potassium 24.9 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 183.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Chipotle Pepper Pasteurized Process Cheese Food contains 100.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 72% of calories), including 6.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cultured Pasteurized Milk, Water, Chipotle Peppers, Salt, Sodium Phosphate, Red and Green Jalapenos, Sorbic Acid (natural Preservative), Color (paprika and Turmeric), Enzymes.
🔬 Ingredient Analysis
Artificial Preservatives: Sorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chipotle Pepper Pasteurized Process Cheese Food — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chipotle Pepper Pasteurized Process Cheese Food contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.0 kcal | 5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 24.9 mg | 8% |
| Sodium | 360.1 mg | 16% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 6.0 g | 12% |
| Calcium | 183.1 mg | 14% |
| Potassium | 24.9 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chipotle Pepper Pasteurized Process Cheese Food accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 72% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.0 calories in Chipotle Pepper Pasteurized Process Cheese Food? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.2 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Hiking | 15.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chipotle Pepper Pasteurized Process Cheese Food
Is Chipotle Pepper Pasteurized Process Cheese Food good for weight loss?
At 100 calories per ounce with 8g of fat, this is calorie-dense for the portion size, making it easy to overeat. The high sodium content (360mg per serving) may also contribute to water retention.
Is Chipotle Pepper Pasteurized Process Cheese Food heart-healthy?
The saturated fat content (6g per serving) is moderate but worth noting if you're managing cholesterol levels. The high sodium can be a concern for blood pressure management, though the cholesterol content is relatively low.
Is Chipotle Pepper Pasteurized Process Cheese Food suitable for people with lactose intolerance?
While this product is made from milk, the fermentation and processing involved in cheese production breaks down most lactose, making it potentially tolerable for people with mild lactose intolerance. However, those with severe intolerance should proceed cautiously or test in small amounts.
What diets does Chipotle Pepper Pasteurized Process Cheese Food suit?
This works well for low-carb and keto diets given its minimal carbohydrate content. It's less suitable for strict sodium-restricted diets due to the high salt content.
What should I watch out for with Chipotle Pepper Pasteurized Process Cheese Food?
This is a processed cheese food rather than real cheese, containing additives like sodium phosphate and sorbic acid. The sodium level is substantial—a single serving provides about 16% of the daily recommended limit—which is something to monitor if you're watching your salt intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
