🧪 Nutrition Facts
- Calories 60.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 130.1 mg
- Potassium 30.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Rosemary Fine Italian Grissini Breadsticks Baked with Extra Virgin Olive Oil & Rosemary contains 60.0 calories per serving (1 Serving (15.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 11.0g per serving (72.1% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Wheat Flour, Extra Virgin Olive Oil, Rosemary, Salt, Brewers Yeast, Barley Malt Extract.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Rosemary Fine Italian Grissini Breadsticks Baked with Extra Virgin Olive Oil & Rosemary. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Rosemary Fine Italian Grissini Breadsticks Baked with Extra Virgin Olive Oil & Rosemary — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Rosemary Fine Italian Grissini Breadsticks Baked with Extra Virgin Olive Oil & Rosemary contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.0 kcal | 3% |
| Total Fat | 1.0 g | 1% |
| Sodium | 130.1 mg | 6% |
| Total Carbohydrate | 11.0 g | 4% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Calcium | 10.1 mg | 1% |
| Iron | 0.3 mg | 2% |
| Potassium | 30.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Rosemary Fine Italian Grissini Breadsticks Baked with Extra Virgin Olive Oil & Rosemary accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.0 calories in Rosemary Fine Italian Grissini Breadsticks Baked with Extra Virgin Olive Oil & Rosemary? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Barre | 11.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Rosemary Fine Italian Grissini Breadsticks Baked with Extra Virgin Olive Oil & Rosemary
Is Rosemary Fine Italian Grissini Breadsticks Baked with Extra Virgin Olive Oil & Rosemary good for weight loss?
These breadsticks are relatively low in calories at 60 per stick, but they're high in carbs and low in protein and fiber, which means they won't keep you feeling full for long. They're best enjoyed occasionally or in small portions as part of a balanced diet rather than as a weight loss staple.
Is Rosemary Fine Italian Grissini Breadsticks Baked with Extra Virgin Olive Oil & Rosemary a good snack for kids?
Yes, they make a good snack for kids—they're mild-flavored, easy to hold, and low in sodium compared to many packaged snacks. The small size is also convenient for little hands.
Is Rosemary Fine Italian Grissini Breadsticks Baked with Extra Virgin Olive Oil & Rosemary gluten-free?
No, these contain wheat flour and barley malt extract, both of which have gluten.
What diets does Rosemary Fine Italian Grissini Breadsticks Baked with Extra Virgin Olive Oil & Rosemary suit?
These work well for vegetarian and vegan diets. However, they're not suitable for gluten-free or low-carb diets due to the wheat flour and carbohydrate content.
What does Rosemary Fine Italian Grissini Breadsticks Baked with Extra Virgin Olive Oil & Rosemary pair well with for a balanced meal?
Pair these with hummus, cheese, or a Mediterranean dip for added protein and fat to balance the carbs. They also complement soups, salads with vinaigrette, or a light antipasto platter nicely.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
