🧪 Nutrition Facts
- Calories 60.4
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 15.3 mg
- Sodium 369.8 mg
- Potassium 60.4 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 44.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Wild Coldwater Salad Shrimp contains 60.4 calories per serving (1 Serving (85.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 12.0g per serving (84.2% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Shrimp (pandalus Jordani), Salt.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Wild Coldwater Salad Shrimp. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Wild Coldwater Salad Shrimp — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Wild Coldwater Salad Shrimp contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.4 kcal | 3% |
| Total Fat | 1.0 g | 1% |
| Cholesterol | 15.3 mg | 5% |
| Sodium | 369.8 mg | 16% |
| Protein | 12.0 g | 24% |
| Calcium | 44.2 mg | 3% |
| Iron | 0.2 mg | 1% |
| Potassium | 60.4 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Wild Coldwater Salad Shrimp accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 84.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.4 calories in Wild Coldwater Salad Shrimp? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.6 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Stationary Bike (Low Intensity) | 8.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Wild Coldwater Salad Shrimp
Is Wild Coldwater Salad Shrimp good for weight loss?
At just 60 calories per serving with virtually no fat or carbs, this shrimp is an excellent choice for weight loss. The high protein content helps preserve muscle while you're cutting calories and keeps hunger at bay between meals.
Is Wild Coldwater Salad Shrimp good for muscle building?
With 12g of protein in an 85g serving, wild coldwater shrimp provides quality amino acids needed for muscle repair and growth. It's a lean protein source that fits well into muscle-building diets without excess calories.
Will Wild Coldwater Salad Shrimp keep me feeling full?
The high protein-to-calorie ratio makes this quite filling for its size, helping you feel satisfied longer. Pair it with vegetables or whole grains to enhance the staying power of your meal.
Is Wild Coldwater Salad Shrimp a good snack for kids?
Most kids enjoy shrimp, though the texture may be polarizing for younger children. Serve it with familiar dipping sauces or mix it into kid-friendly dishes like pasta or rice bowls to increase appeal.
What diets does Wild Coldwater Salad Shrimp suit?
This shrimp works for keto, paleo, zero-carb, high-protein, and low-calorie diets. It's also suitable for Mediterranean and pescatarian eating patterns.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
