🧪 Nutrition Facts
- Calories 100.0
- Total Fat 10.0 g
- Saturated Fat 1.0 g
- Cholesterol 5.0 mg
- Sodium 290.1 mg
- Potassium 978.9 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 28.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Chicken Shawarma Authentic Mediterranean Shawarma Recipe Fragrant Blend of Turmeric, Garlic, and Spices Quick Marinade contains 100.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (10.0g, 88.2% of calories), including 1.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sunflower Oil, Water, Vinegar, Spices, Salts (potassium and Sodium), Lemon Juice, Garlic Powder, Xanthan Gum, Rosemary Extract.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chicken Shawarma Authentic Mediterranean Shawarma Recipe Fragrant Blend of Turmeric, Garlic, and Spices Quick Marinade — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chicken Shawarma Authentic Mediterranean Shawarma Recipe Fragrant Blend of Turmeric, Garlic, and Spices Quick Marinade contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.0 kcal | 5% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 290.1 mg | 13% |
| Total Carbohydrate | 2.0 g | 1% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 1.0 g | 2% |
| Calcium | 28.0 mg | 2% |
| Iron | 1.0 mg | 6% |
| Potassium | 978.9 mg | 21% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chicken Shawarma Authentic Mediterranean Shawarma Recipe Fragrant Blend of Turmeric, Garlic, and Spices Quick Marinade accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 88.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.0 calories in Chicken Shawarma Authentic Mediterranean Shawarma Recipe Fragrant Blend of Turmeric, Garlic, and Spices Quick Marinade? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.2 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Kayaking | 14.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chicken Shawarma Authentic Mediterranean Shawarma Recipe Fragrant Blend of Turmeric, Garlic, and Spices Quick Marinade
Is Chicken Shawarma Authentic Mediterranean Shawarma Recipe Fragrant Blend of Turmeric, Garlic, and Spices Quick Marinade good for weight loss?
At 100 calories per 28g serving, this marinade is quite calorie-dense due to its high oil content, so portion control matters. It's better used as a flavoring agent in small amounts rather than consumed freely, which means it can work for weight loss if you're mindful about how much you use on lean proteins.
Is Chicken Shawarma Authentic Mediterranean Shawarma Recipe Fragrant Blend of Turmeric, Garlic, and Spices Quick Marinade a good snack for kids?
The garlic and spice blend might be too strong for younger palates, though older kids who enjoy bold flavors would likely find it appealing. It depends on your child's spice tolerance and familiarity with Mediterranean flavors.
What vitamins or minerals stand out in Chicken Shawarma Authentic Mediterranean Shawarma Recipe Fragrant Blend of Turmeric, Garlic, and Spices Quick Marinade?
Potassium stands out at nearly 979mg per small serving, which supports heart and muscle function. The aromatic spices like turmeric and garlic provide antioxidants and anti-inflammatory compounds, though specific micronutrient values aren't detailed.
What diets does Chicken Shawarma Authentic Mediterranean Shawarma Recipe Fragrant Blend of Turmeric, Garlic, and Spices Quick Marinade suit?
This suits Mediterranean, paleo, keto (in moderation), and gluten-free diets. It's also suitable for low-carb approaches since it contains minimal carbohydrates.
What does Chicken Shawarma Authentic Mediterranean Shawarma Recipe Fragrant Blend of Turmeric, Garlic, and Spices Quick Marinade pair well with for a balanced meal?
Use this marinade on grilled or roasted chicken, lamb, or turkey, then serve with hummus, cucumber, tomatoes, and whole-grain pita for a balanced Mediterranean meal. Pairing it with vegetables and whole grains helps balance the high fat content of the marinade itself.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
