🧪 Nutrition Facts
- Calories 290.1
- Total Fat 18.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 440.0 mg
- Potassium 510.2 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 3.0 g
- Sugars 2.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 290.1 calories per serving (1 Serving (57.0g)), Hot! Carolina Reaper Potato Chips is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (18.0g, 52.9% of calories), including 1.5g of saturated fat.
📝 Ingredients
Potatoes, Safflower And/or Sunflower And/or Canola Oil, Sea Salt, Red Bell Pepper Powder, Apple Cider Vinegar Powder (maltodextrin, Apple Cider Vinegar, Food Starch), Onion Powder, Tomato Powder, Citric Acid, Garlic, Sugar, Honey, Cayenne, Smoked Paprika, Carolina Reaper Pepper Powder.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Hot! Carolina Reaper Potato Chips. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hot! Carolina Reaper Potato Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hot! Carolina Reaper Potato Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 290.1 kcal | 14.5% |
| Total Fat | 18.0 g | 23% |
| Saturated Fat | 1.5 g | 7% |
| Sodium | 440.0 mg | 19% |
| Total Carbohydrate | 33.0 g | 12% |
| Dietary Fiber | 3.0 g | 11% |
| Total Sugars | 2.0 g | 4% |
| Protein | 3.0 g | 6% |
| Iron | 0.6 mg | 3% |
| Potassium | 510.2 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hot! Carolina Reaper Potato Chips accounts for 14.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 290.1 calories in Hot! Carolina Reaper Potato Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 21.9 min |
| Walking: 17 minutes per mile | 50.1 min |
| Cycling (Low Intensity) | 31.7 min |
| HIIT | 26.9 min |
| Gymnastics | 66.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hot! Carolina Reaper Potato Chips
Is Hot! Carolina Reaper Potato Chips heart-healthy?
The saturated fat content is relatively low at 1.5g per serving, which is good. However, the sodium level of 440mg per serving is moderately high, and potato chips are typically high in calories from fat, making them an occasional rather than regular choice for heart health.
How does Hot! Carolina Reaper Potato Chips fit a low-sodium diet?
With 440mg of sodium per serving, these chips exceed what's ideal for strict low-sodium diets, where many people aim to keep individual food items under 300mg of sodium.
Is Hot! Carolina Reaper Potato Chips gluten-free?
The ingredient list contains maltodextrin in the apple cider vinegar powder, which is typically gluten-free. However, there's no explicit gluten-free certification mentioned, so those with celiac disease should verify with the manufacturer.
What diets does Hot! Carolina Reaper Potato Chips suit?
These chips work reasonably well for low-carb diets given the modest carbohydrate content of 33g per serving. They're less suitable for strict calorie-restricted diets due to calorie density, and the spice level makes them unsuitable for bland diets sometimes recommended for digestive issues.
What should I watch out for with Hot! Carolina Reaper Potato Chips?
These chips are quite spicy due to Carolina Reaper pepper powder, so they may not be suitable if you're sensitive to heat or have digestive sensitivities. At 290 calories and 18g of fat per 57g serving, portion control is worth considering since the small serving size can add up quickly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
