🧪 Nutrition Facts
- Calories 64.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Mixed Berry Hard Candy contains 64.0 calories per serving (1 Serving (17.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Isomalt, Citric Acid, Polyglycitol Syrup, Natural & Artificial Flavors, Sucralose, Red 40, and Blue 1.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose, Isomalt
Artificial Colours: Red 40, Blue 1
Emulsifiers / Stabilisers: Polyglycitol Syrup
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mixed Berry Hard Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mixed Berry Hard Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 64.0 kcal | 3.2% |
| Total Carbohydrate | 16.0 g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Mixed Berry Hard Candy accounts for 3.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 64.0 calories in Mixed Berry Hard Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.8 min |
| Walking: 17 minutes per mile | 11.0 min |
| Cycling (Low Intensity) | 7.0 min |
| HIIT | 5.9 min |
| Snowboarding | 8.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mixed Berry Hard Candy
Is Mixed Berry Hard Candy good for weight loss?
Hard candy made with sugar substitutes like isomalt and sucralose can fit into a weight loss plan since it's only 64 calories per piece, but it's best consumed occasionally rather than regularly. The lack of protein and nutrients means it won't help you feel full, so it works better as an occasional treat than a go-to snack.
Is Mixed Berry Hard Candy a good snack for kids?
While the berry flavor appeals to kids and it's a safe candy option, hard candies do pose a choking hazard for young children, so it's best for older kids who can safely suck on hard sweets.
Is Mixed Berry Hard Candy gluten-free?
Yes, this hard candy is gluten-free based on its ingredient list, which contains no gluten-containing grains or derivatives.
What diets does Mixed Berry Hard Candy suit?
This candy suits diabetic-friendly and low-carb diets reasonably well due to its use of sugar substitutes instead of regular sugar. It can also work for vegan diets since it contains no animal-derived ingredients.
What does Mixed Berry Hard Candy pair well with for a balanced meal?
As a hard candy, this is meant to be enjoyed on its own rather than paired with other foods. You might enjoy it after a meal or with tea as a simple treat.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
