🧪 Nutrition Facts
- Calories 0.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 149.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 2.5 g
- Sugars 1.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 50.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Fully Baked 100% Sweet Jamaican Cassava (yuca) Bammy is a very low-calorie food at 0.1 calories per serving (1 Serving (42.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 0.0g per serving (100% of calories), with a good 2.5g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Freshly Ground Sweet Cassava (yuca), Sea Salt, Calcium Propionate (as Preservative)
🔬 Ingredient Analysis
Artificial Preservatives: Calcium Propionate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Fully Baked 100% Sweet Jamaican Cassava (yuca) Bammy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Fully Baked 100% Sweet Jamaican Cassava (yuca) Bammy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 0.1 kcal | 0% |
| Sodium | 149.9 mg | 7% |
| Total Carbohydrate | 0.0 g | 0% |
| Dietary Fiber | 2.5 g | 9% |
| Calcium | 50.0 mg | 4% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Fully Baked 100% Sweet Jamaican Cassava (yuca) Bammy accounts for 0% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 0.1 calories in Fully Baked 100% Sweet Jamaican Cassava (yuca) Bammy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.0 min |
| Walking: 17 minutes per mile | 0.0 min |
| Cycling (Low Intensity) | 0.0 min |
| HIIT | 0.0 min |
| Elliptical (Moderate Intensity) | 0.0 min |
Find more information on calories burned doing popular exercises.
