🧪 Nutrition Facts
- Calories 9.5
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 28.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Peach Mint Flavored Juice - Enhanced Water from Concentrate is a very low-calorie food at 9.5 calories per serving (473.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Peach Juice Concentrate, Natural Flavors, Mint Extract, Lemon Juice Concentrate.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Peach Mint Flavored Juice - Enhanced Water from Concentrate. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Peach Mint Flavored Juice - Enhanced Water from Concentrate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Peach Mint Flavored Juice - Enhanced Water from Concentrate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 9.5 kcal | 0.5% |
| Sodium | 28.4 mg | 1% |
| Total Carbohydrate | 2.0 g | 1% |
| Total Sugars | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Peach Mint Flavored Juice - Enhanced Water from Concentrate accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 9.5 calories in Peach Mint Flavored Juice - Enhanced Water from Concentrate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.7 min |
| Walking: 17 minutes per mile | 1.6 min |
| Cycling (Low Intensity) | 1.0 min |
| HIIT | 0.9 min |
| Running: 7 minutes per mile | 0.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Peach Mint Flavored Juice - Enhanced Water from Concentrate
Is Peach Mint Flavored Juice - Enhanced Water from Concentrate good for weight loss?
At under 10 calories per bottle, this beverage fits easily into any calorie budget for weight loss. The zero protein and minimal carbs mean it won't spike blood sugar or interfere with weight management goals.
Is Peach Mint Flavored Juice - Enhanced Water from Concentrate a good snack for kids?
Kids will likely enjoy the peach and mint flavors in this refreshing drink. Since it has virtually no sugar and no artificial sweeteners listed, it's a sensible hydration choice for children.
What diets does Peach Mint Flavored Juice - Enhanced Water from Concentrate suit?
This suits most dietary approaches, including keto, paleo, vegan, and general low-calorie diets. It's also appropriate for those managing sodium intake, as it contains just 28.4mg per serving.
What does Peach Mint Flavored Juice - Enhanced Water from Concentrate pair well with for a balanced meal?
This light beverage pairs well with protein-rich meals or snacks like grilled chicken, fish, yogurt, or nuts, adding refreshment without contributing significant calories. It also complements fresh salads or lighter fare.
How does Peach Mint Flavored Juice - Enhanced Water from Concentrate fit into a balanced diet?
As a flavored water with minimal nutrients, it works best as a hydration aid rather than a nutritional contributor. Pair it with whole foods that provide protein, healthy fats, and fiber to round out your meals.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
