🧪 Nutrition Facts
- Calories 32.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 0.0 g
- Vitamin A 500.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.2 mg
- Vitamin C 5.9 mg
- Vitamin D 40.3 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Concord Grape, Black Currant Grape Seed Extract Juice Water Beverage is a very low-calorie food at 32.0 calories per serving (237.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 8.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Concord Grape Juice Concentrate, Erythritol, Black Currant Juice Concentrate, Fruit and Vegetable Juice for Color, Malic Acid, Natural Flavor, Grapeseed Extract, Fruit & Vegetable Nutrient Extract (orange, Cranberry, Apple, Cherry,blueberry, Strawberry, Shiitake Mushroom), Stevia Extract.
🔬 Ingredient Analysis
Artificial Sweeteners: Erythritol
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Concord Grape, Black Currant Grape Seed Extract Juice Water Beverage — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Concord Grape, Black Currant Grape Seed Extract Juice Water Beverage contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 32.0 kcal | 1.6% |
| Total Carbohydrate | 8.0 g | 3% |
| Total Sugars | 2.0 g | 4% |
| Vitamin A | 500.1 IU | 10% |
| Vitamin C | 5.9 mg | 7% |
| Vitamin D | 40.3 IU | 5% |
| Vitamin B-6 | 0.20 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Concord Grape, Black Currant Grape Seed Extract Juice Water Beverage accounts for 1.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 32.0 calories in Concord Grape, Black Currant Grape Seed Extract Juice Water Beverage? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.4 min |
| Walking: 17 minutes per mile | 5.5 min |
| Cycling (Low Intensity) | 3.5 min |
| HIIT | 3.0 min |
| Walking: 19 minutes per mile | 6.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Concord Grape, Black Currant Grape Seed Extract Juice Water Beverage
Is Concord Grape, Black Currant Grape Seed Extract Juice Water Beverage good for weight loss?
This beverage is quite low in calories at just 32 per serving, making it easy to fit into a weight loss plan without much impact. With minimal sugar (2g) and zero protein or fat, it won't provide lasting satiety, so it works best as a between-meal refresher rather than a meal replacement.
Is Concord Grape, Black Currant Grape Seed Extract Juice Water Beverage a good snack for kids?
Kids will likely enjoy the grape and berry flavors in this beverage. Since it has minimal sugar and no artificial sweeteners in problematic amounts, it's a reasonable choice for children as an occasional drink.
What vitamins or minerals stand out in Concord Grape, Black Currant Grape Seed Extract Juice Water Beverage?
Vitamin D stands out at 40.3IU per serving, which is helpful since this nutrient is often lacking in diets. The extract blend featuring cranberry, blueberry, and other antioxidant-rich fruits adds polyphenols and anthocyanins beyond what the basic nutrition label captures.
What diets does Concord Grape, Black Currant Grape Seed Extract Juice Water Beverage suit?
It suits keto and low-carb diets well since it uses erythritol and stevia as sweeteners instead of sugar. The juice concentrate means it's acceptable for whole-food or paleo approaches, though some might prefer whole grapes for their fiber content.
What does Concord Grape, Black Currant Grape Seed Extract Juice Water Beverage pair well with for a balanced meal?
Pair this with protein-rich snacks like yogurt, cheese, or nuts to create a more balanced refreshment that will keep you satisfied longer. It also complements a light fruit salad or whole grain toast with nut butter for a simple breakfast or snack.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
