🧪 Nutrition Facts
- Calories 110.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 28.8 mg
- Potassium 249.6 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 2.9 g
- Sugars 27.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 60.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Orange, Carrot, Pineapple Flavored Apple Juice from Concentrate contains 110.4 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 30.0g per serving (100% of calories), with a good 2.9g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Apple Juice Concentrate, Orange Juice Concentrate, Carrot Juice Concentrate, Soluble Corn Fiber, Pineapple Juice Concentrate, Natural Flavors, Ginger Puree, Ginger Extract, Ascorbic Acid (vitamin C).
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Orange, Carrot, Pineapple Flavored Apple Juice from Concentrate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Orange, Carrot, Pineapple Flavored Apple Juice from Concentrate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.4 kcal | 5.5% |
| Sodium | 28.8 mg | 1% |
| Total Carbohydrate | 30.0 g | 11% |
| Dietary Fiber | 2.9 g | 10% |
| Total Sugars | 27.0 g | 54% |
| Vitamin C | 60.0 mg | 67% ✅ |
| Potassium | 249.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Orange, Carrot, Pineapple Flavored Apple Juice from Concentrate accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.4 calories in Orange, Carrot, Pineapple Flavored Apple Juice from Concentrate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.1 min |
| Cycling (Low Intensity) | 12.1 min |
| HIIT | 10.2 min |
| MMA | 8.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Orange, Carrot, Pineapple Flavored Apple Juice from Concentrate
Is Orange, Carrot, Pineapple Flavored Apple Juice from Concentrate good for weight loss?
This juice is calorie-dense and high in sugar at 27g per serving with minimal protein, making it less ideal for weight loss. The 2.9g of fiber provides some benefit, but it won't offset the rapid blood sugar spike that comes from drinking liquid calories.
Is Orange, Carrot, Pineapple Flavored Apple Juice from Concentrate good fuel for endurance activities?
The carbohydrates here can provide quick energy during endurance activity, but the lack of protein and electrolytes (despite some potassium) means this is better as a simple carb boost rather than a complete sports drink. It's most useful for shorter activities under 60 minutes.
How might Orange, Carrot, Pineapple Flavored Apple Juice from Concentrate affect blood sugar?
With 27g of sugar and only 2.9g of fiber, this juice will cause a rapid blood sugar spike. The high sugar-to-fiber ratio means your blood sugar will rise quickly and likely fall just as fast, potentially leaving you feeling tired afterward.
Is Orange, Carrot, Pineapple Flavored Apple Juice from Concentrate gluten-free?
Yes, this juice is gluten-free based on the ingredient list, which contains no wheat, barley, or rye products.
What should I watch out for with Orange, Carrot, Pineapple Flavored Apple Juice from Concentrate?
The 27g of sugar per 240ml serving is quite high—roughly equivalent to nearly 7 teaspoons of sugar. Even though this comes from fruit juice concentrates, your body absorbs it quickly without the satiety you'd get from eating whole fruit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
