Calories in Brownies with Unicorn Themed Sprinkles

📏 Serving Size: 1 Serving (50.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 230.0
  • Total Fat 13.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 0.0 mg
  • Sodium 85.0 mg
  • Potassium 90.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 1.0 g
  • Sugars 19.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 230.0 calories per serving (1 Serving (50.0g)), Brownies with Unicorn Themed Sprinkles is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 50.2% of calories), including 3.5g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Icing Sugar (sugar, Cornstarch), Vegetable Oil Shortening (palm Oil, Canola Oil, Palm Kernel Oil, Monoglycerides, Polysorbate 60), Corn Syrup, Water, Egg Whites, Semi-Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soybean Lecithin [emulsifier), Vanilla Extract), Cocoa Powder (processed with Alkali), Sprinkles (icing Sugar [sugar, Cornstarch), Palm Kernel Oil, Modified Cornstarch, Cornstarch, Sunflower Lecithin, Mica-Based Pearlescent Pigments (color], Fd&c Yellow #6, Fd&c Yellow #5, Fd&c Blue #1, Fd&c Red #3, Shellac, Polysorbate 60), Invert Sugar, Margarine (soybean Oil, Palm Oil, Water, Salt, Whey [milk), Monoglycerides, Soybean Lecithin, Natural Flavor, Annatto Extract (color], Turmeric Extract [color], Vitamin a Palmitate, Vitamin D3), Natural and Artificial Flavor, Modified Cornstarch, Salt, Whey (milk), Nonfat Dry Milk, Mono- and Diglycerides, Leavening Blend (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Fd&c Blue #1 Lake, Soybean Lecithin, Molasses, Fd&c Red #40 Lake, Fd&c Red #3, Beet Powder (color).

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Colours: Red #40

Emulsifiers / Stabilisers: Polysorbate 60, Mono- And Diglycerides, Monoglycerides, Diglycerides, Lecithin, Sunflower Lecithin, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin A Palmitate, Vitamin D3

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Brownies with Unicorn Themed Sprinkles — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Brownies with Unicorn Themed Sprinkles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories230.0 kcal11.5%
Total Fat13.0 g17%
Saturated Fat3.5 g18%
Sodium85.0 mg4%
Total Carbohydrate28.0 g10%
Dietary Fiber1.0 g4%
Protein1.0 g2%
Calcium10.0 mg1%
Iron1.3 mg7%
Potassium90.0 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Brownies with Unicorn Themed Sprinkles accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.2% of the calories.

Fat 50.2%
Carbs 48.1%
Fat 50.2% Carbs 48.1% Protein 1.7%

🏃 Exercise Burn Time

How long would it take to burn off the 230.0 calories in Brownies with Unicorn Themed Sprinkles? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 17.4 min
Walking: 17 minutes per mile 39.7 min
Cycling (Low Intensity) 25.2 min
HIIT 21.3 min
Walking: 15 minutes per mile 34.1 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Brownies with Unicorn Themed Sprinkles

Is Brownies with Unicorn Themed Sprinkles good for weight loss?

These brownies are quite calorie-dense at 230 calories per 50g serving, with minimal protein (1g) to keep you satisfied. The high sugar content (19g) and low fiber (1g) mean they'll spike your blood sugar and leave you hungry soon after, making them a poor choice if you're trying to lose weight.

How might Brownies with Unicorn Themed Sprinkles affect blood sugar?

With 28g of carbs and 19g of sugar but only 1g of fiber, this brownie will cause a rapid spike in blood sugar. The lack of protein and fiber means there's nothing to slow down the sugar absorption.

Is Brownies with Unicorn Themed Sprinkles suitable for people with lactose intolerance?

This product contains milk ingredients (whey and nonfat dry milk listed separately in the ingredient list), so it's not suitable for people with lactose intolerance.

Is Brownies with Unicorn Themed Sprinkles gluten-free?

These brownies contain bleached enriched wheat flour as a main ingredient, so they are not gluten-free.

What should I watch out for with Brownies with Unicorn Themed Sprinkles?

The sugar content is very high at 19g per serving, and the ingredient list includes multiple artificial dyes (Yellow #5 and #6, Blue #1, Red #3 and #40) as well as mica-based colorants in the sprinkles. If you're sensitive to artificial additives or food dyes, this product contains quite a few.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Subway Salad vs Footlong: Calories Compared Subway Salad vs Footlong: Calories Compared

One of Subway's most underutilised features is the ability to order any sandwich as a salad — the same fillings, minus the bread, served over a bed of lettuce. It's a simple substitution that has a significant impact on the calorie count.

Read Post →