🧪 Nutrition Facts
- Calories 39.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 135.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 0.0 g
- Sugars 10.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Savory & Spicy General Wu's Sauce is a very low-calorie food at 39.9 calories per serving (35.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 11.0g per serving (100% of calories), of which 10.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Tomato Paste, Gluten Free Soy Sauce (water, Soybeans, Salt, Alcohol), Brown Sugar, Unseasoned Rice Wine Vinegar, Hoisin Sauce (sugar, Water, Miso (soybeans, Rice, Sea Salt), Gf Soy Sauce (water, Soybeans, Salt), Salt, Rice Vinegar, Modified Food Starch, Caramel Color, Five Spices (spices and Licorice Root), Garlic, Cayenne Pepper), Modified Food Starch, Sesame Seed Oil, Citric Acid, Garlic Powder, Cayenne Pepper, Salt.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Modified Food Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Savory & Spicy General Wu's Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Savory & Spicy General Wu's Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 39.9 kcal | 2% |
| Sodium | 135.1 mg | 6% |
| Total Carbohydrate | 11.0 g | 4% |
| Total Sugars | 10.0 g | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Savory & Spicy General Wu's Sauce accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 39.9 calories in Savory & Spicy General Wu's Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.0 min |
| Walking: 17 minutes per mile | 6.9 min |
| Cycling (Low Intensity) | 4.4 min |
| HIIT | 3.7 min |
| Wrestling | 3.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Savory & Spicy General Wu's Sauce
Is Savory & Spicy General Wu's Sauce good for weight loss?
This sauce is quite low in calories at about 40 per serving, but it contains 10g of sugar in just 35ml, which is relatively high for the portion size. While it can be used sparingly to flavor lean proteins and vegetables, it's best treated as a condiment rather than a main dietary component for weight loss.
Is Savory & Spicy General Wu's Sauce a good snack for kids?
The spicy kick from cayenne pepper makes this less ideal for younger children with sensitive palates, though older kids who enjoy bold flavors might enjoy it. A small amount mixed into milder dishes could work for families with varied spice preferences.
Is Savory & Spicy General Wu's Sauce gluten-free?
Yes, this sauce is gluten-free. The ingredients specifically list gluten-free soy sauce and hoisin sauce made without wheat-based thickeners, making it suitable for those avoiding gluten.
What diets does Savory & Spicy General Wu's Sauce suit?
This sauce works well for gluten-free diets and vegan or vegetarian diets, as it contains no animal products. It's also suitable for low-fat eating plans given its minimal fat content.
What does Savory & Spicy General Wu's Sauce pair well with for a balanced meal?
Use this sauce to add flavor to grilled chicken, stir-fried vegetables, or lean beef without adding much fat or calories. Pairing it with brown rice and steamed broccoli creates a balanced meal with protein, whole grains, and vegetables.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
