🧪 Nutrition Facts
- Calories 160.0
- Total Fat 4.5 g
- Saturated Fat 2.0 g
- Cholesterol 15.2 mg
- Sodium 89.6 mg
- Potassium 180.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 0.0 g
- Sugars 23.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 129.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 160.0 calories per serving (1 Serving (80.0g)), Praline Pecan Easy Churned Vanilla Light Ice Cream with Caramel Syrup & Praline Pecans is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 28.0g per serving (66.5% of calories), of which 23.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milkfat and Nonfat Milk, Sugar, Caramel Syrup [corn Syrup, High Fructose Corn Syrup, Sugar, Water, Butter (cream, Salt), Buttermilk Powder, Skim Milk Powder, Pectin, Mono & Diglycerides, Salt, Potassium Sorbate (preservative), Sodium Bicarbonate, Xanthan Gum, Sodium Citrate], Corn Syrup, Praline Pecans [sugar, Pecans, Butter Cream, Salt), Corn Syrup, Salt], Contains Less than 2% of Whey Protein Isolate, Tapioca Starch, Guar Gum, Mono and Diglycerides, Tara Gum, Cellulose Gum, Polysorbate 80, Xanthan Gum, Carrageenan, Vitamin a Palmitate, Natural Flavor, Annatto (color).
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Mono And Diglycerides, Diglycerides, Cellulose Gum, Xanthan Gum, Guar Gum, Tara Gum, Pectin
Fortification / Enrichment Agents: Vitamin A Palmitate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Praline Pecan Easy Churned Vanilla Light Ice Cream with Caramel Syrup & Praline Pecans — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Praline Pecan Easy Churned Vanilla Light Ice Cream with Caramel Syrup & Praline Pecans contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.0 kcal | 8% |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 15.2 mg | 5% |
| Sodium | 89.6 mg | 4% |
| Total Carbohydrate | 28.0 g | 10% |
| Total Sugars | 23.0 g | 46% |
| Protein | 4.0 g | 8% |
| Calcium | 129.6 mg | 10% |
| Potassium | 180.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Praline Pecan Easy Churned Vanilla Light Ice Cream with Caramel Syrup & Praline Pecans accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 160.0 calories in Praline Pecan Easy Churned Vanilla Light Ice Cream with Caramel Syrup & Praline Pecans? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Barre | 31.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Praline Pecan Easy Churned Vanilla Light Ice Cream with Caramel Syrup & Praline Pecans
Is Praline Pecan Easy Churned Vanilla Light Ice Cream with Caramel Syrup & Praline Pecans good for weight loss?
At 160 calories per serving, this ice cream is relatively modest in calories, but the 23g of sugar per 80g serving is quite high and could work against weight loss goals. The low protein content (4g) means it won't keep you feeling satisfied for long, so portion control would be important.
How might Praline Pecan Easy Churned Vanilla Light Ice Cream with Caramel Syrup & Praline Pecans affect blood sugar?
With 23g of sugar and minimal fiber or protein to slow digestion, this ice cream will likely cause a rapid spike in blood sugar. If you have diabetes or blood sugar concerns, this is best enjoyed occasionally and in small portions, ideally paired with protein or fat.
Is Praline Pecan Easy Churned Vanilla Light Ice Cream with Caramel Syrup & Praline Pecans suitable for people with lactose intolerance?
This contains milkfat, nonfat milk, buttermilk powder, and skim milk powder, making it unsuitable for people with lactose intolerance unless they can tolerate lactose in small amounts.
Is Praline Pecan Easy Churned Vanilla Light Ice Cream with Caramel Syrup & Praline Pecans gluten-free?
The ingredient list does not explicitly mention gluten-containing grains, though caramel color additives and cross-contamination during manufacturing are potential concerns; checking with the manufacturer for their specific gluten-free certification would be recommended.
What should I watch out for with Praline Pecan Easy Churned Vanilla Light Ice Cream with Caramel Syrup & Praline Pecans?
The sugar content is substantial at 23g per serving—nearly the daily recommended limit for added sugars in a single scoop. This product also contains multiple thickeners and additives like xanthan gum, carrageenan, and polysorbate 80, which some people prefer to minimize.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
