Calories in Rich Butter Pecan Flavored Easy Churned Light Ice Cream Mixed with Real Pecan Pieces

📏 Serving Size: 1 Serving (83.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 130.3
  • Total Fat 6.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 14.9 mg
  • Sodium 89.6 mg
  • Potassium 220.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 4.0 g
  • Sugars 7.0 g
  • Protein 5.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 160.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Rich Butter Pecan Flavored Easy Churned Light Ice Cream Mixed with Real Pecan Pieces contains 130.3 calories per serving (1 Serving (83.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.0g per serving (52% of calories), with a good 4.0g of dietary fiber.

📝 Ingredients

Milkfat and Nonfat Milk, Sorbitol, Maltodextrin, Roasted Pecans (pecans Roasted in Cottonseed Oil, Salt), Polydextrose, Whey Protein Isolate, Contains Less than 2% of Whey, Mono & Diglycerides, Tapioca Starch, Guar Gum, Tara Gum, Cellulose Gum, Polysorbate 80, Sucralose, Xanthan Gum, Carrageenan, Natural Flavor, Annatto (color), Vitamin a Palmitate.

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Sweeteners: Sucralose, Sorbitol, Polydextrose

Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Diglycerides, Cellulose Gum, Xanthan Gum, Guar Gum, Tara Gum

Fortification / Enrichment Agents: Vitamin A Palmitate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Rich Butter Pecan Flavored Easy Churned Light Ice Cream Mixed with Real Pecan Pieces contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories130.3 kcal6.5%
Total Fat6.0 g8%
Saturated Fat2.5 g12%
Cholesterol14.9 mg5%
Sodium89.6 mg4%
Total Carbohydrate20.0 g7%
Dietary Fiber4.0 g14%
Total Sugars7.0 g14%
Protein5.0 g10%
Calcium160.2 mg12%
Potassium220.0 mg5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Rich Butter Pecan Flavored Easy Churned Light Ice Cream Mixed with Real Pecan Pieces accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52% of the calories.

Fat 35.1%
Carbs 52%
Fat 35.1% Carbs 52% Protein 13%

🏃 Exercise Burn Time

How long would it take to burn off the 130.3 calories in Rich Butter Pecan Flavored Easy Churned Light Ice Cream Mixed with Real Pecan Pieces? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.9 min
Walking: 17 minutes per mile 22.5 min
Cycling (Low Intensity) 14.2 min
HIIT 12.1 min
StairMaster / Stair Climber 10.7 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Rich Butter Pecan Flavored Easy Churned Light Ice Cream Mixed with Real Pecan Pieces

Is Rich Butter Pecan Flavored Easy Churned Light Ice Cream Mixed with Real Pecan Pieces good for weight loss?

At 130 calories per serving with only 6g of fat and 7g of sugar, this could work in a weight loss diet if portions are controlled. The 4g of fiber and 5g of protein help provide some satiety, though ice cream in general is energy-dense and easy to overconsume.

Is Rich Butter Pecan Flavored Easy Churned Light Ice Cream Mixed with Real Pecan Pieces a good snack for kids?

Kids would likely enjoy the butter pecan flavor and real pecan pieces, though the small 83g serving size might feel unsatisfying. The lower sugar content compared to regular ice cream makes it a reasonably balanced treat option.

Is Rich Butter Pecan Flavored Easy Churned Light Ice Cream Mixed with Real Pecan Pieces suitable for people with lactose intolerance?

This contains milkfat and nonfat milk, making it unsuitable for people with lactose intolerance unless they use lactase enzymes.

Is Rich Butter Pecan Flavored Easy Churned Light Ice Cream Mixed with Real Pecan Pieces gluten-free?

The ingredient list contains no gluten-containing items, so this appears to be gluten-free.

What diets does Rich Butter Pecan Flavored Easy Churned Light Ice Cream Mixed with Real Pecan Pieces suit?

This suits low-sugar diets since it's sweetened with sugar alcohols and sucralose rather than added sugar. It's compatible with some specialized diets, though the milk content excludes it from dairy-free and vegan approaches.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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