🧪 Nutrition Facts
- Calories 130.3
- Total Fat 6.0 g
- Saturated Fat 2.5 g
- Cholesterol 14.9 mg
- Sodium 89.6 mg
- Potassium 220.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 4.0 g
- Sugars 7.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 160.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Rich Butter Pecan Flavored Easy Churned Light Ice Cream Mixed with Real Pecan Pieces contains 130.3 calories per serving (1 Serving (83.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.0g per serving (52% of calories), with a good 4.0g of dietary fiber.
📝 Ingredients
Milkfat and Nonfat Milk, Sorbitol, Maltodextrin, Roasted Pecans (pecans Roasted in Cottonseed Oil, Salt), Polydextrose, Whey Protein Isolate, Contains Less than 2% of Whey, Mono & Diglycerides, Tapioca Starch, Guar Gum, Tara Gum, Cellulose Gum, Polysorbate 80, Sucralose, Xanthan Gum, Carrageenan, Natural Flavor, Annatto (color), Vitamin a Palmitate.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose, Sorbitol, Polydextrose
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Diglycerides, Cellulose Gum, Xanthan Gum, Guar Gum, Tara Gum
Fortification / Enrichment Agents: Vitamin A Palmitate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Rich Butter Pecan Flavored Easy Churned Light Ice Cream Mixed with Real Pecan Pieces — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Rich Butter Pecan Flavored Easy Churned Light Ice Cream Mixed with Real Pecan Pieces contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130.3 kcal | 6.5% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 2.5 g | 12% |
| Cholesterol | 14.9 mg | 5% |
| Sodium | 89.6 mg | 4% |
| Total Carbohydrate | 20.0 g | 7% |
| Dietary Fiber | 4.0 g | 14% |
| Total Sugars | 7.0 g | 14% |
| Protein | 5.0 g | 10% |
| Calcium | 160.2 mg | 12% |
| Potassium | 220.0 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Rich Butter Pecan Flavored Easy Churned Light Ice Cream Mixed with Real Pecan Pieces accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 130.3 calories in Rich Butter Pecan Flavored Easy Churned Light Ice Cream Mixed with Real Pecan Pieces? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.9 min |
| Walking: 17 minutes per mile | 22.5 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.1 min |
| Handball | 12.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Rich Butter Pecan Flavored Easy Churned Light Ice Cream Mixed with Real Pecan Pieces
Is Rich Butter Pecan Flavored Easy Churned Light Ice Cream Mixed with Real Pecan Pieces good for weight loss?
At 130 calories per serving with only 6g of fat and 7g of sugar, this could work in a weight loss diet if portions are controlled. The 4g of fiber and 5g of protein help provide some satiety, though ice cream in general is energy-dense and easy to overconsume.
Is Rich Butter Pecan Flavored Easy Churned Light Ice Cream Mixed with Real Pecan Pieces a good snack for kids?
Kids would likely enjoy the butter pecan flavor and real pecan pieces, though the small 83g serving size might feel unsatisfying. The lower sugar content compared to regular ice cream makes it a reasonably balanced treat option.
Is Rich Butter Pecan Flavored Easy Churned Light Ice Cream Mixed with Real Pecan Pieces suitable for people with lactose intolerance?
This contains milkfat and nonfat milk, making it unsuitable for people with lactose intolerance unless they use lactase enzymes.
Is Rich Butter Pecan Flavored Easy Churned Light Ice Cream Mixed with Real Pecan Pieces gluten-free?
The ingredient list contains no gluten-containing items, so this appears to be gluten-free.
What diets does Rich Butter Pecan Flavored Easy Churned Light Ice Cream Mixed with Real Pecan Pieces suit?
This suits low-sugar diets since it's sweetened with sugar alcohols and sucralose rather than added sugar. It's compatible with some specialized diets, though the milk content excludes it from dairy-free and vegan approaches.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
